Crispy everything bagel-crusted salmon fillets with spicy harissa, served alongside a fresh arugula salad with cherry tomatoes, cucumber, capers, and a creamy dill dressing.

american

contemporary

Nutrition

High in protein and omega-3 fatty acids from salmon, with moderate healthy fats from olive oil and cream cheese, plus vitamins and antioxidants from fresh vegetables and herbs.

26% of daily energy

11 g

Carbs

9% kcal

32 g

Total fat

57% kcal

42 g

Protein

34% kcal

Egg FreeHigh ProteinNut FreeNutritiousPeanut FreePescatarianShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnermain courselunchquick & easyoven and roastingseafoodsalad

Everything Bagel Crusted Salmon

Name: Everything Bagel Crusted Salmon — Tasty Bites
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 4 servings
Ingredients: 4 6-oz. Salmon Fillets (skin-on); Kosher Salt; Black Pepper (freshly ground); 2 tablespoon Spicy Harissa Paste; 3 tablespoon Everything Bagel Seasoning; 3 tablespoon Extra-virgin Olive Oil (divided); 1.5 ounce Cream Cheese (softened; about 3 tbsp.); 1 small Shallot (finely chopped, divided); 0.25 cup Fresh Dill (coarsely chopped, divided); 2 tablespoon Fresh Lemon Juice (divided); 2 ounce Arugula; 6 ounce Cherry Tomatoes (halved); 1 Mini Cucumber (sliced into 1/4"-thick rounds); 1 tablespoon Capers (drained, coarsely chopped); 1 ounce Bagel Chips (thin)

Delish (Brooke Caison)

4

servings

0

per serve

0

minutes

Log in to Tasty Bites to save this recipe to your personal digital cookbook.

Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.

Ingredients

4 6-oz. Salmon Fillets skin-on

Kosher Salt

Black Pepper freshly ground

2 tablespoon Spicy Harissa Paste

3 tablespoon Everything Bagel Seasoning

3 tablespoon Extra-virgin Olive Oil divided

1.5 ounce Cream Cheese softened; about 3 tbsp.

1 small Shallot finely chopped, divided

0.25 cup Fresh Dill coarsely chopped, divided

2 tablespoon Fresh Lemon Juice divided

2 ounce Arugula

6 ounce Cherry Tomatoes halved

1 Mini Cucumber sliced into 1/4"-thick rounds

1 tablespoon Capers drained, coarsely chopped

1 ounce Bagel Chips thin

Equipment

Cast-iron skillet

Oven

Small bowl

Large bowl

Whisk

Knife

Cutting board

Measuring spoons

Measuring cups

Fork

Instructions

Arrange a rack in center of oven; preheat to 450°. Place a large cast-iron skillet on rack to preheat.

Pat salmon dry; season all over with 1 teaspoon salt and a pinch of pepper. Spread harissa onto salmon flesh. Sprinkle each fillet with everything bagel seasoning.

Carefully remove skillet from oven and drizzle with 2 tablespoons oil. Arrange salmon in skillet skin side down. Bake until fish becomes opaque and easily flakes with a fork, 10 to 12 minutes.

Meanwhile, in a small bowl, whisk cream cheese, half of shallot, 1 tablespoon dill, 1 tablespoon lemon juice, 2 tablespoons water, and remaining 1 tablespoon oil until smooth; season with a pinch of salt. In another small bowl, soak remaining shallots with remaining 1 tablespoon lemon juice.

In a large bowl, toss arugula, tomato, cucumber, capers, marinated shallots, and remaining 3 tablespoons dill. Add half of dressing, toss to combine, and top with bagel chips.

Divide salmon among plates. Serve with salad and remaining dressing alongside.

Everything Bagel Crusted Salmon

Delish (Brooke Caison)

4

servings

0

per serve

0

minutes

Crispy everything bagel-crusted salmon fillets with spicy harissa, served alongside a fresh arugula salad with cherry tomatoes, cucumber, capers, and a creamy dill dressing.

american

contemporary

Log in to Tasty Bites to save this recipe to your personal digital cookbook.

Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.

Ingredients

4 6-oz. Salmon Fillets skin-on

Kosher Salt

Black Pepper freshly ground

2 tablespoon Spicy Harissa Paste

3 tablespoon Everything Bagel Seasoning

3 tablespoon Extra-virgin Olive Oil divided

1.5 ounce Cream Cheese softened; about 3 tbsp.

1 small Shallot finely chopped, divided

0.25 cup Fresh Dill coarsely chopped, divided

2 tablespoon Fresh Lemon Juice divided

2 ounce Arugula

6 ounce Cherry Tomatoes halved

1 Mini Cucumber sliced into 1/4"-thick rounds

1 tablespoon Capers drained, coarsely chopped

1 ounce Bagel Chips thin

Equipment

Cast-iron skillet

Oven

Small bowl

Large bowl

Whisk

Knife

Cutting board

Measuring spoons

Measuring cups

Fork

Instructions

Arrange a rack in center of oven; preheat to 450°. Place a large cast-iron skillet on rack to preheat.

Pat salmon dry; season all over with 1 teaspoon salt and a pinch of pepper. Spread harissa onto salmon flesh. Sprinkle each fillet with everything bagel seasoning.

Carefully remove skillet from oven and drizzle with 2 tablespoons oil. Arrange salmon in skillet skin side down. Bake until fish becomes opaque and easily flakes with a fork, 10 to 12 minutes.

In a large bowl, toss arugula, tomato, cucumber, capers, marinated shallots, and remaining 3 tablespoons dill. Add half of dressing, toss to combine, and top with bagel chips.

Divide salmon among plates. Serve with salad and remaining dressing alongside.

dinnermain courselunchquick & easyoven and roastingseafoodsalad

Nutrition

High in protein and omega-3 fatty acids from salmon, with moderate healthy fats from olive oil and cream cheese, plus vitamins and antioxidants from fresh vegetables and herbs.

26% of daily energy

11 g

Carbs

9% kcal

32 g

Total fat

57% kcal

42 g

Protein

34% kcal

Egg FreeHigh ProteinNut FreeNutritiousPeanut FreePescatarianShellfish Free

Nutrition

Daily intake breakdown

Everything Bagel Crusted Salmon

4

0

0

Log in to Tasty Bites to save this recipe to your personal digital cookbook.

Ingredients

Equipment

Instructions

Everything Bagel Crusted Salmon

4

0

0

Log in to Tasty Bites to save this recipe to your personal digital cookbook.

Ingredients

Equipment

Instructions

Nutrition

Daily intake breakdown