Individual-sized meat loaf muffins made with lean ground beef, bread crumbs, and vegetables, topped with ketchup and baked until perfectly cooked. A family-friendly twist on classic comfort food.
Nutrition
Provides high-quality protein from lean beef with moderate carbohydrates and some vegetables, though relatively high in sodium from condiments and processed ingredients.
This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Meat Loaf Muffins
Taste of Home (Susan Bronson)
6
servings
0
per serve
0
minutes
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.Ingredients
Equipment
Oven
12-cup muffin tin
Cooking spray
Large bowl
Spoon or spatula
Pastry brush
Meat Thermometer
Instructions
Preheat the oven to 375°F. Lightly coat a 12-cup muffin tin with cooking spray. In a large bowl, stir together the egg, bread crumbs, onion, green pepper and barbecue sauce. Add the beef, and stir together until just mixed. Press about 1/3 cupful into each of the 12 greased muffin cups.
Bake for 15 minutes. Brush the tops of the loaves with ketchup. Continue baking until a thermometer inserted into the thickest portion of each loaf reads 160°, five to seven minutes. If desired, serve with additional ketchup.
Meat Loaf Muffins
Taste of Home (Susan Bronson)
6
servings
0
per serve
0
minutes
Individual-sized meat loaf muffins made with lean ground beef, bread crumbs, and vegetables, topped with ketchup and baked until perfectly cooked. A family-friendly twist on classic comfort food.
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.Ingredients
Equipment
Oven
12-cup muffin tin
Cooking spray
Large bowl
Spoon or spatula
Pastry brush
Meat Thermometer
Instructions
Preheat the oven to 375°F. Lightly coat a 12-cup muffin tin with cooking spray. In a large bowl, stir together the egg, bread crumbs, onion, green pepper and barbecue sauce. Add the beef, and stir together until just mixed. Press about 1/3 cupful into each of the 12 greased muffin cups.
Bake for 15 minutes. Brush the tops of the loaves with ketchup. Continue baking until a thermometer inserted into the thickest portion of each loaf reads 160°, five to seven minutes. If desired, serve with additional ketchup.
Nutrition
Provides high-quality protein from lean beef with moderate carbohydrates and some vegetables, though relatively high in sodium from condiments and processed ingredients.
This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
