One-pan Chicken and Broccoli Lasagne

Name: One-pan Chicken and Broccoli Lasagne — Tasty Bites
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: Chicken; 2 tablespoon Olive Oil; 300 gram Boneless, Skinless Chicken Breast (sliced horizontally into thinner steaks); 0.5 teaspoon Sea Salt Flakes; 0.25 teaspoon Black Pepper (freshly cracked); 60 milliliter Water; Chicken And Broccoli Lasagne; 2 tablespoon Unsalted Butter; 1 small Brown Onion (diced); 1 tablespoon Garlic (freshly minced); 1 Leek (white part only, finely sliced); 30 gram Plain Flour (all-purpose); 625 milliliter Chicken Stock; 375 milliliter Cream (thickened; whipping or heavy); 1 tablespoon Italian Mixed Herbs (Italian seasoning; can be substituted with dried oregano or thyme); 90 gram Broccoli Florets (roughly chopped into 1 cm (½ inch) pieces); 1 teaspoon Sea Salt Flakes (see note 1); 0.25 teaspoon Black Pepper (freshly cracked); 250 gram Fresh Lasagne Sheets (cut into 10 cm (4 inch) squares; see note 2 if you want to use dried lasagne); 50 gram Parmesan (freshly grated); 150 gram Mozzarella (freshly grated); Oregano (fresh; or basil leaves, to serve, optional)

Simple Home Edit (Nicole)

4

servings

0

per serve

0

minutes

A comforting one-pan lasagne featuring tender chicken, broccoli, and fresh pasta sheets in a creamy herb sauce, topped with melted mozzarella and parmesan cheese.

italian

fusion

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Ingredients

Chicken

2 tablespoon Olive Oil

300 gram Boneless, Skinless Chicken Breast sliced horizontally into thinner steaks

0.5 teaspoon Sea Salt Flakes

0.25 teaspoon Black Pepper freshly cracked

60 milliliter Water

Chicken And Broccoli Lasagne

2 tablespoon Unsalted Butter

1 small Brown Onion diced

1 tablespoon Garlic freshly minced

1 Leek white part only, finely sliced

30 gram Plain Flour all-purpose

625 milliliter Chicken Stock

375 milliliter Cream thickened; whipping or heavy

1 tablespoon Italian Mixed Herbs Italian seasoning; can be substituted with dried oregano or thyme

90 gram Broccoli Florets roughly chopped into 1 cm (½ inch) pieces

1 teaspoon Sea Salt Flakes see note 1

0.25 teaspoon Black Pepper freshly cracked

250 gram Fresh Lasagne Sheets cut into 10 cm (4 inch) squares; see note 2 if you want to use dried lasagne

50 gram Parmesan freshly grated

150 gram Mozzarella freshly grated

Oregano fresh; or basil leaves, to serve, optional

Equipment

Large frying pan

Knife

Cutting board

Grater

Measuring cups

Measuring spoons

Wooden spoon

Instructions

dinnermain coursepastaone potstovetopfamily friendly

Nutrition

High in protein and calcium from chicken and cheese, with moderate carbohydrates from pasta, though relatively high in saturated fat and sodium from cream and cheese.

44% of daily energy

46 g

Carbs

22% kcal

55 g

Total fat

58% kcal

42 g

Protein

20% kcal

Egg FreeNut FreePeanut FreeSesame FreeShellfish FreeSoy Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

Nutrition

Daily intake breakdown

One-pan Chicken and Broccoli Lasagne

4

0

0

Log in to Tasty Bites to save this recipe to your personal digital cookbook.

Ingredients

Chicken

Chicken And Broccoli Lasagne

Equipment

Instructions

One-pan Chicken and Broccoli Lasagne

4

0

0

Log in to Tasty Bites to save this recipe to your personal digital cookbook.

Ingredients

Chicken

Chicken And Broccoli Lasagne

Equipment

Instructions

Nutrition

Daily intake breakdown