Sticky Garlic Chicken & Veggie Stir-Fry

Tender chicken and crisp vegetables tossed in a sweet and savory sticky garlic sauce. Quick, flavorful, and perfect over rice or noodles.

asian
chinese
Nutrition

High in protein from chicken with moderate carbohydrates and sodium from sauces, providing vitamins from bell peppers and onions.

19% of daily energy
23 g
Carbs
12 g
Total fat
32 g
Protein
Dairy FreeHigh ProteinNut FreePeanut FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnerlunchmain coursenoodlesquick & easyfamily friendlystovetoprice dishes

Sticky Garlic Chicken & Veggie Stir-Fry

Instagram (Recipe Diary with Alora)

4

servings

0

per serve

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Ingredients
Chicken Breast
500 gram Chicken Breast or thigh, bite-sized pieces
Green Bell Pepper
1 Green Bell Pepper sliced
Red Bell Pepper
1 Red Bell Pepper sliced
Onion
1 small Onion sliced
Green Onions
2 - 3 Green Onions chopped
Garlic
3 cloves Garlic minced
Ginger
1 teaspoon Ginger minced
Oil
2 tablespoon Oil
Sesame Seeds
1 tablespoon Sesame Seeds
Sauce
Soy Sauce
0.25 cup Soy Sauce
Honey
2 tablespoon Honey or brown sugar
Oyster Sauce
1 tablespoon Oyster Sauce
Hoisin Sauce
1 tablespoon Hoisin Sauce optional
Cornstarch
1 tablespoon Cornstarch mixed with 3 tbsp water
Sesame Oil
1 teaspoon Sesame Oil
Black Pepper
0.5 teaspoon Black Pepper
Chili Flakes
0.5 teaspoon Chili Flakes optional
Equipment
Wok or large pan

Wok or large pan

Mixing bowl

Mixing bowl

Knife

Knife

Cutting board

Cutting board

Spatula or wooden spoon

Spatula or wooden spoon

Instructions
1
Heat oil in a pan or wok and cook chicken until golden and fully cooked.
2
Add garlic and ginger and sauté until fragrant.
3
Toss in onions and bell peppers and stir-fry for 2–3 minutes so they stay slightly crisp.
4
In a bowl, mix all sauce ingredients, then pour into the pan.
5
Stir well and cook until the sauce thickens and coats the chicken beautifully.
6
Finish with green onions and sesame seeds.
7
Serve hot with rice or noodles.
Sticky Garlic Chicken & Veggie Stir-Fry

Sticky Garlic Chicken & Veggie Stir-Fry

Instagram (Recipe Diary with Alora)

4

servings

0

per serve

Tender chicken and crisp vegetables tossed in a sweet and savory sticky garlic sauce. Quick, flavorful, and perfect over rice or noodles.

asian
chinese
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Chicken Breast
500 gram Chicken Breast or thigh, bite-sized pieces
Green Bell Pepper
1 Green Bell Pepper sliced
Red Bell Pepper
1 Red Bell Pepper sliced
Onion
1 small Onion sliced
Green Onions
2 - 3 Green Onions chopped
Garlic
3 cloves Garlic minced
Ginger
1 teaspoon Ginger minced
Oil
2 tablespoon Oil
Sesame Seeds
1 tablespoon Sesame Seeds
Sauce
Soy Sauce
0.25 cup Soy Sauce
Honey
2 tablespoon Honey or brown sugar
Oyster Sauce
1 tablespoon Oyster Sauce
Hoisin Sauce
1 tablespoon Hoisin Sauce optional
Cornstarch
1 tablespoon Cornstarch mixed with 3 tbsp water
Sesame Oil
1 teaspoon Sesame Oil
Black Pepper
0.5 teaspoon Black Pepper
Chili Flakes
0.5 teaspoon Chili Flakes optional
Equipment
Wok or large pan

Wok or large pan

Mixing bowl

Mixing bowl

Knife

Knife

Cutting board

Cutting board

Spatula or wooden spoon

Spatula or wooden spoon

Instructions
1
Heat oil in a pan or wok and cook chicken until golden and fully cooked.
2
Add garlic and ginger and sauté until fragrant.
3
Toss in onions and bell peppers and stir-fry for 2–3 minutes so they stay slightly crisp.
4
In a bowl, mix all sauce ingredients, then pour into the pan.
5
Stir well and cook until the sauce thickens and coats the chicken beautifully.
6
Finish with green onions and sesame seeds.
7
Serve hot with rice or noodles.
dinnerlunchmain coursenoodlesquick & easyfamily friendlystovetoprice dishes
Nutrition

High in protein from chicken with moderate carbohydrates and sodium from sauces, providing vitamins from bell peppers and onions.

19% of daily energy
23 g
Carbs
12 g
Total fat
32 g
Protein
Dairy FreeHigh ProteinNut FreePeanut FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

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