Honey BBQ Chicken and Rice

Tender chicken glazed in a sweet and tangy honey BBQ sauce, served over fluffy rice mixed with peas and carrots. A quick, family-friendly weeknight dinner.

american
Nutrition

Provides lean protein from chicken, complex carbohydrates from rice, and vitamins from vegetables, though moderately high in sugar and sodium from the sauce.

32% of daily energy
85 g
Carbs
8 g
Total fat
42 g
Protein
Dairy FreeEgg FreeHigh ProteinNut FreePeanut FreeSesame FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnermeal prepmain coursequick & easyfamily friendlystovetoprice dishes

Honey BBQ Chicken and Rice

Instagram (quotidian recipes)

4

servings

0

per serve

0

minutes

Log in to Tasty Bites to save this recipe to your personal digital cookbook.
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Ingredients
Boneless Chicken Breast
1.5 pound Boneless Chicken Breast or thighs, cut into pieces
Rice
3 cup Rice cooked
Peas And Carrots
1 cup Peas And Carrots frozen
Olive Oil
1 tablespoon Olive Oil
Barbecue Sauce
0.5 cup Barbecue Sauce
Honey
0.25 cup Honey
Soy Sauce
2 tablespoon Soy Sauce
Garlic
2 cloves Garlic minced
Paprika
0.5 teaspoon Paprika
Salt
Salt and black pepper, to taste
Parsley
1 tablespoon Parsley chopped, optional
Equipment
Large skillet

Large skillet

Small bowl

Small bowl

Knife

Knife

Cutting board

Cutting board

Measuring cups

Measuring cups

Measuring spoons

Measuring spoons

Wooden spoon

Wooden spoon

Plates

Plates

Instructions
1
Season the chicken with paprika, salt, and black pepper.
2
Heat olive oil in a large skillet over medium high heat.
3
Add the chicken and cook for 6 to 8 minutes until browned and cooked through.
4
In a small bowl, mix barbecue sauce, honey, soy sauce, and garlic.
5
Pour the sauce over the chicken and simmer for 3 to 5 minutes until sticky and glazed.
6
Stir the peas and carrots into the cooked rice and warm through.
7
Spoon the rice onto plates and top with the honey BBQ chicken.
8
Garnish with parsley and serve warm. Store leftovers covered in the fridge for up to 3 days.
Honey BBQ Chicken and Rice

Honey BBQ Chicken and Rice

Instagram (quotidian recipes)

4

servings

0

per serve

0

minutes

Tender chicken glazed in a sweet and tangy honey BBQ sauce, served over fluffy rice mixed with peas and carrots. A quick, family-friendly weeknight dinner.

american
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Boneless Chicken Breast
1.5 pound Boneless Chicken Breast or thighs, cut into pieces
Rice
3 cup Rice cooked
Peas And Carrots
1 cup Peas And Carrots frozen
Olive Oil
1 tablespoon Olive Oil
Barbecue Sauce
0.5 cup Barbecue Sauce
Honey
0.25 cup Honey
Soy Sauce
2 tablespoon Soy Sauce
Garlic
2 cloves Garlic minced
Paprika
0.5 teaspoon Paprika
Salt
Salt and black pepper, to taste
Parsley
1 tablespoon Parsley chopped, optional
Equipment
Large skillet

Large skillet

Small bowl

Small bowl

Knife

Knife

Cutting board

Cutting board

Measuring cups

Measuring cups

Measuring spoons

Measuring spoons

Wooden spoon

Wooden spoon

Plates

Plates

Instructions
1
Season the chicken with paprika, salt, and black pepper.
2
Heat olive oil in a large skillet over medium high heat.
3
Add the chicken and cook for 6 to 8 minutes until browned and cooked through.
4
In a small bowl, mix barbecue sauce, honey, soy sauce, and garlic.
5
Pour the sauce over the chicken and simmer for 3 to 5 minutes until sticky and glazed.
6
Stir the peas and carrots into the cooked rice and warm through.
7
Spoon the rice onto plates and top with the honey BBQ chicken.
8
Garnish with parsley and serve warm. Store leftovers covered in the fridge for up to 3 days.
dinnermeal prepmain coursequick & easyfamily friendlystovetoprice dishes
Nutrition

Provides lean protein from chicken, complex carbohydrates from rice, and vitamins from vegetables, though moderately high in sugar and sodium from the sauce.

32% of daily energy
85 g
Carbs
8 g
Total fat
42 g
Protein
Dairy FreeEgg FreeHigh ProteinNut FreePeanut FreeSesame FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

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