Egg Roll in a Bowl Recipe

A deconstructed egg roll served in a bowl with seasoned ground beef, cabbage, carrots, and Asian-inspired flavors. Quick, healthy, and full of flavor without the wrapper.

asian
fusion
chinese-american
Nutrition

Provides high-quality protein from lean beef with fiber and vitamins from vegetables, moderate in fat and sodium, and relatively low in carbohydrates.

17% of daily energy
8 g
Carbs
21 g
Total fat
24 g
Protein
Dairy FreeEgg FreeHigh ProteinNut FreeNutritiousPeanut FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnerlunchmeal prepmain courseone potlight mealquick & easyfamily friendlystovetop

Egg Roll in a Bowl Recipe

NatashasKitchen.com (Valentina Ablaev)

4

servings

0

per serve

0

minutes

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Ingredients
Lean Ground Beef
1 pound Lean Ground Beef we used 85/15
Olive Oil
1 tablespoon Olive Oil
Fine Sea Salt
0.5 teaspoon Fine Sea Salt or to taste
Pepper
0.25 teaspoon Pepper or to taste
Onion
0.5 Onion finely diced
Carrot
1 Carrot julienned or coarsely grated
Garlic Cloves
3 Garlic Cloves minced
Cabbage
3 cup Cabbage thinly sliced
Ground Ginger
1 teaspoon Ground Ginger
Low Sodium Soy Sauce
0.25 cup Low Sodium Soy Sauce
Sesame Oil
2 teaspoon Sesame Oil
Granulated Sugar
0.5 teaspoon Granulated Sugar
Green Onion
1 tablespoon Green Onion chopped; optional for garnish
Sesame Seeds
0.25 teaspoon Sesame Seeds optional for garnish
Equipment
Large skillet

Large skillet

Knife

Knife

Cutting board

Cutting board

Grater

Grater

Instructions
1
Set a large skillet over medium/high heat and add oil. Once hot, add ground beef and brown until no longer pink, about 5 minutes, breaking up the meat with a spatula as it's cooked. Season with salt and pepper.
2
Add onion and carrots and saute until onion is tender, 5-7 minutes, stirring occasionally. Add the garlic and cook another 30 seconds, stirring constantly.
3
Finally add the cabbage, ginger, soy sauce, sesame oil, and sugar. Continue sauteeing for 5-7 minutes, stirring occasionally, or until the cabbage is tender.
4
Serve garnished with green onion and sesame seeds if desired.
Egg Roll in a Bowl Recipe

Egg Roll in a Bowl Recipe

NatashasKitchen.com (Valentina Ablaev)

4

servings

0

per serve

0

minutes

A deconstructed egg roll served in a bowl with seasoned ground beef, cabbage, carrots, and Asian-inspired flavors. Quick, healthy, and full of flavor without the wrapper.

asian
fusion
chinese-american
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Lean Ground Beef
1 pound Lean Ground Beef we used 85/15
Olive Oil
1 tablespoon Olive Oil
Fine Sea Salt
0.5 teaspoon Fine Sea Salt or to taste
Pepper
0.25 teaspoon Pepper or to taste
Onion
0.5 Onion finely diced
Carrot
1 Carrot julienned or coarsely grated
Garlic Cloves
3 Garlic Cloves minced
Cabbage
3 cup Cabbage thinly sliced
Ground Ginger
1 teaspoon Ground Ginger
Low Sodium Soy Sauce
0.25 cup Low Sodium Soy Sauce
Sesame Oil
2 teaspoon Sesame Oil
Granulated Sugar
0.5 teaspoon Granulated Sugar
Green Onion
1 tablespoon Green Onion chopped; optional for garnish
Sesame Seeds
0.25 teaspoon Sesame Seeds optional for garnish
Equipment
Large skillet

Large skillet

Knife

Knife

Cutting board

Cutting board

Grater

Grater

Instructions
1
Set a large skillet over medium/high heat and add oil. Once hot, add ground beef and brown until no longer pink, about 5 minutes, breaking up the meat with a spatula as it's cooked. Season with salt and pepper.
2
Add onion and carrots and saute until onion is tender, 5-7 minutes, stirring occasionally. Add the garlic and cook another 30 seconds, stirring constantly.
3
Finally add the cabbage, ginger, soy sauce, sesame oil, and sugar. Continue sauteeing for 5-7 minutes, stirring occasionally, or until the cabbage is tender.
4
Serve garnished with green onion and sesame seeds if desired.
dinnerlunchmeal prepmain courseone potlight mealquick & easyfamily friendlystovetop
Nutrition

Provides high-quality protein from lean beef with fiber and vitamins from vegetables, moderate in fat and sodium, and relatively low in carbohydrates.

17% of daily energy
8 g
Carbs
21 g
Total fat
24 g
Protein
Dairy FreeEgg FreeHigh ProteinNut FreeNutritiousPeanut FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

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