Rich, fudgy flourless brownies made with sweet potato, almond butter, and cocoa powder. A healthier twist on classic brownies that's naturally gluten-free and packed with wholesome ingredients.
Nutrition
Provides complex carbohydrates from sweet potatoes, healthy fats from almond butter, and antioxidants from cocoa powder with moderate natural sugars from maple syrup
This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Flourless Sweet Potato Brownies
The Almond Eater (Erin Alvarez)
9
servings
0
per serve
0
minutes
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.Ingredients
Equipment
Microwave-safe dish
Potato Masher
8x8 inch baking dish
Microwave
Rubber spatula
Parchment paper
Fork
Large bowl
Toothpick
Whisk
Measuring cup
Oven
Instructions
Use a fork to poke holes into the sweet potatoes, then place them on a microwave-safe dish and microwave for 6-7 minutes until soft. Then, slice them down the center and wait a few minutes for them to cool off before scooping out the sweet potato flesh and discarding the skin.
Use a potato masher to mash the cooked sweet potato, then transfer to a 1-cup measuring cup.
In a large bowl, whisk almond butter and syrup together. Then, add the cocoa powder, mashed sweet potato and chopped chocolate and fold everything together with a rubber spatula.
Scoop the batter into the prepared dish, then sprinkle extra chocolate on top. Bake brownies for 35-40 minutes or until a toothpick comes out clean.
Let the brownies cool completely in the pan, then slice and enjoy!
Flourless Sweet Potato Brownies
The Almond Eater (Erin Alvarez)
9
servings
0
per serve
0
minutes
Rich, fudgy flourless brownies made with sweet potato, almond butter, and cocoa powder. A healthier twist on classic brownies that's naturally gluten-free and packed with wholesome ingredients.
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.Ingredients
Equipment
Microwave-safe dish
Potato Masher
8x8 inch baking dish
Microwave
Rubber spatula
Parchment paper
Fork
Large bowl
Toothpick
Whisk
Measuring cup
Oven
Instructions
Use a fork to poke holes into the sweet potatoes, then place them on a microwave-safe dish and microwave for 6-7 minutes until soft. Then, slice them down the center and wait a few minutes for them to cool off before scooping out the sweet potato flesh and discarding the skin.
Use a potato masher to mash the cooked sweet potato, then transfer to a 1-cup measuring cup.
In a large bowl, whisk almond butter and syrup together. Then, add the cocoa powder, mashed sweet potato and chopped chocolate and fold everything together with a rubber spatula.
Scoop the batter into the prepared dish, then sprinkle extra chocolate on top. Bake brownies for 35-40 minutes or until a toothpick comes out clean.
Let the brownies cool completely in the pan, then slice and enjoy!
Nutrition
Provides complex carbohydrates from sweet potatoes, healthy fats from almond butter, and antioxidants from cocoa powder with moderate natural sugars from maple syrup
This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
