Sweet Potato Brownies

Fudgy, wholesome brownies made with sweet potato puree and peanut butter. A healthier twist on classic brownies that's naturally moist and delicious.

american

Nutrition

Provides moderate energy with protein and healthy fats from nut butter, some fiber from sweet potato and flour, though relatively high in sugar and saturated fat from chocolate chips.

11% of daily energy
21 g
Carbs
12 g
Total fat
5.3 g
Protein
Egg FreeHalalKosherSesame FreeShellfish FreeSoy FreeVegetarian

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dessertbakingvegetariansnackfamily friendly

Sweet Potato Brownies

Chocolate Covered Katie (Katie Higgins)

12

servings

0

per serve

0

minutes

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Ingredients
Sweet Potato Puree
0.75 cup Sweet Potato Puree
Peanut Butter
1 cup Peanut Butter or almond butter, or allergy-friendly sub
Pure Vanilla Extract
1 teaspoon Pure Vanilla Extract
Flour
6 tablespoon Flour Oat, white, or spelt flour work. Readers reported success with almond flour
Mini Chocolate Chips
0.5 cup Mini Chocolate Chips + more for the top, optional
Sugar
0.667 cup Sugar
Cocoa Powder
6 tablespoon Cocoa Powder
Baking Soda
1.5 teaspoon Baking Soda
Salt
0.125 teaspoon Salt

Equipment
Oven

Oven

8-inch baking pan

8-inch baking pan

Parchment paper

Parchment paper

Whisk

Whisk

Mixing bowls

Mixing bowls


Instructions
1
If using homemade sweet potato puree, see how to make it above. To make the brownies, start by preheating the oven to 325°F. Line an 8-inch pan with parchment, or grease well. If not easily stir-able, gently heat nut butter to soften. Whisk it with the sweet potato and vanilla until smooth. Stir all remaining ingredients together (making sure the salt and baking soda are evenly incorporated), then pour dry into wet. Stir to form a batter. Smooth into the baking pan, scooping out all traces of batter. Use a second sheet of parchment to really smooth everything down. Bake 20 minutes. They should look underdone when you take them out. The brownies firm up as they cool. If for some reason yours are too gooey after cooling, loosely cover and refrigerate a few hours. Frost if desired.
Sweet Potato Brownies

Sweet Potato Brownies

Chocolate Covered Katie (Katie Higgins)

12

servings

0

per serve

0

minutes

Fudgy, wholesome brownies made with sweet potato puree and peanut butter. A healthier twist on classic brownies that's naturally moist and delicious.

american
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Sweet Potato Puree
0.75 cup Sweet Potato Puree
Peanut Butter
1 cup Peanut Butter or almond butter, or allergy-friendly sub
Pure Vanilla Extract
1 teaspoon Pure Vanilla Extract
Flour
6 tablespoon Flour Oat, white, or spelt flour work. Readers reported success with almond flour
Mini Chocolate Chips
0.5 cup Mini Chocolate Chips + more for the top, optional
Sugar
0.667 cup Sugar
Cocoa Powder
6 tablespoon Cocoa Powder
Baking Soda
1.5 teaspoon Baking Soda
Salt
0.125 teaspoon Salt

Equipment
Oven

Oven

8-inch baking pan

8-inch baking pan

Parchment paper

Parchment paper

Whisk

Whisk

Mixing bowls

Mixing bowls


Instructions
1
If using homemade sweet potato puree, see how to make it above. To make the brownies, start by preheating the oven to 325°F. Line an 8-inch pan with parchment, or grease well. If not easily stir-able, gently heat nut butter to soften. Whisk it with the sweet potato and vanilla until smooth. Stir all remaining ingredients together (making sure the salt and baking soda are evenly incorporated), then pour dry into wet. Stir to form a batter. Smooth into the baking pan, scooping out all traces of batter. Use a second sheet of parchment to really smooth everything down. Bake 20 minutes. They should look underdone when you take them out. The brownies firm up as they cool. If for some reason yours are too gooey after cooling, loosely cover and refrigerate a few hours. Frost if desired.

dessertbakingvegetariansnackfamily friendly

Nutrition

Provides moderate energy with protein and healthy fats from nut butter, some fiber from sweet potato and flour, though relatively high in sugar and saturated fat from chocolate chips.

11% of daily energy
21 g
Carbs
12 g
Total fat
5.3 g
Protein
Egg FreeHalalKosherSesame FreeShellfish FreeSoy FreeVegetarian

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.