BEST Tuna Salad Recipe - Easy & Healthy

A quick and healthy tuna salad made with canned tuna, mayo, celery, red onion, herbs, and Dijon mustard. Perfect for sandwiches, wraps, or enjoying on its own.

american

Nutrition

Provides high-quality protein from tuna with moderate fat from mayonnaise, along with vitamins and minerals from fresh vegetables and herbs.

9% of daily energy
1.5 g
Carbs
11 g
Total fat
17 g
Protein
Egg FreeGluten FreeHigh ProteinLow CarbNut FreeNutritiousPeanut FreePescatarianSesame FreeShellfish FreeSoy Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


seafoodlunchmeal prepsaladlight mealsandwiches & wrapsquick & easyno-cook

BEST Tuna Salad Recipe - Easy & Healthy

Downshiftology (Lisa Bryan)

4

servings

0

per serve

0

minutes

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Ingredients
Tuna
10 ounce can Tuna
Mayonnaise
0.25 cup Mayonnaise
Celery
1 stalk Celery diced
Red Onion
2 tablespoon Red Onion diced
Parsley
1 - 2 tablespoon Parsley chopped; chives and/or other herbs
Dijon Mustard
0.5 tablespoon Dijon Mustard
Kosher Salt
Kosher Salt and ground black pepper; to taste

Equipment
Mixing bowl

Mixing bowl

Can Opener

Can Opener

Knife

Knife

Cutting board

Cutting board

Spoon

Spoon


Instructions
1
Add
Prep the ingredients. Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery and red onions, herbs, Dijon mustard, salt and black pepper to a mixing bowl.
2
Mix the salad. Stir all of the ingredients together until well combined.
3
Serve
Enjoy the tuna salad plain out of a bowl, wrapped in lettuce, or in a sandwich.
BEST Tuna Salad Recipe - Easy & Healthy

BEST Tuna Salad Recipe - Easy & Healthy

Downshiftology (Lisa Bryan)

4

servings

0

per serve

0

minutes

A quick and healthy tuna salad made with canned tuna, mayo, celery, red onion, herbs, and Dijon mustard. Perfect for sandwiches, wraps, or enjoying on its own.

american
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Tuna
10 ounce can Tuna
Mayonnaise
0.25 cup Mayonnaise
Celery
1 stalk Celery diced
Red Onion
2 tablespoon Red Onion diced
Parsley
1 - 2 tablespoon Parsley chopped; chives and/or other herbs
Dijon Mustard
0.5 tablespoon Dijon Mustard
Kosher Salt
Kosher Salt and ground black pepper; to taste

Equipment
Mixing bowl

Mixing bowl

Can Opener

Can Opener

Knife

Knife

Cutting board

Cutting board

Spoon

Spoon


Instructions
1
Add
Prep the ingredients. Drain the liquid from the tuna cans. Then, add the tuna, mayonnaise, diced celery and red onions, herbs, Dijon mustard, salt and black pepper to a mixing bowl.
2
Mix the salad. Stir all of the ingredients together until well combined.
3
Serve
Enjoy the tuna salad plain out of a bowl, wrapped in lettuce, or in a sandwich.

seafoodlunchmeal prepsaladlight mealsandwiches & wrapsquick & easyno-cook

Nutrition

Provides high-quality protein from tuna with moderate fat from mayonnaise, along with vitamins and minerals from fresh vegetables and herbs.

9% of daily energy
1.5 g
Carbs
11 g
Total fat
17 g
Protein
Egg FreeGluten FreeHigh ProteinLow CarbNut FreeNutritiousPeanut FreePescatarianSesame FreeShellfish FreeSoy Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.