A classic Chinese-inspired stir-fried rice dish with tender shrimp, scrambled eggs, crisp vegetables, and savory soy sauce, finished with aromatic sesame oil.
Provides a balanced mix of lean protein from shrimp and eggs, complex carbohydrates from rice, and vitamins and minerals from vegetables, though moderate in sodium from soy sauce.
| Calories | 520 kcal |
| Energy | 2176 kJ |
| Protein | 30 g |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 10 g |
| Monounsaturated Fat | 5 g |
| Cholesterol | 380 mg |
| Carbohydrate | 48 g |
| Sugars | 3 g |
| Dietary Fibre | 2 g |
| Sodium | 1050 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
The Pioneer Woman (Ree Drummond)
servings
per serve
minutes
Large nonstick skillet
Plate
Knife
Cutting board
Wooden spoon
The Pioneer Woman (Ree Drummond)
servings
per serve
minutes
A classic Chinese-inspired stir-fried rice dish with tender shrimp, scrambled eggs, crisp vegetables, and savory soy sauce, finished with aromatic sesame oil.
Large nonstick skillet
Plate
Knife
Cutting board
Wooden spoon
Provides a balanced mix of lean protein from shrimp and eggs, complex carbohydrates from rice, and vitamins and minerals from vegetables, though moderate in sodium from soy sauce.
| Calories | 520 kcal |
| Energy | 2176 kJ |
| Protein | 30 g |
| Total Fat | 18 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 10 g |
| Monounsaturated Fat | 5 g |
| Cholesterol | 380 mg |
| Carbohydrate | 48 g |
| Sugars | 3 g |
| Dietary Fibre | 2 g |
| Sodium | 1050 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.




















