Honey Garlic Chicken Skewers Recipe

Juicy chicken skewers marinated in a sweet and savory honey garlic sauce with sesame oil, grilled with colorful bell peppers and onions. Perfect for BBQ or griddle cooking.

asian
fusion
chinese
Nutrition

Provides lean protein from chicken breast with moderate carbohydrates from honey, healthy fats from sesame and avocado oils, and vitamins from bell peppers and onions.

11% of daily energy
16 g
Carbs
8.4 g
Total fat
16 g
Protein
Dairy FreeEgg FreeNut FreePeanut FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnermain courselunchbbqgrillingfamily friendlymeal prep

Honey Garlic Chicken Skewers Recipe

Nicky's Kitchen Sanctuary (Nicky Corbishley)

5

servings

0

per serve

0

minutes

Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Marinade:
Oil
1 tablespoon Oil avocado oil recommended
Sesame Oil
1 tablespoon Sesame Oil
Garlic
2 clove Garlic peeled and minced
Ginger
1 teaspoon Ginger minced
Soy Sauce
3 tablespoon Soy Sauce dark
Honey
3 tablespoon Honey
Skewers:
Chicken Breasts
2 Chicken Breasts approximately 350g/12.5 oz, chopped into bite-sized pieces
Red Bell Pepper
1 Red Bell Pepper chopped into large chunks
Onion
1 Onion peeled and sliced into squares
Sesame Seeds
1 tablespoon Sesame Seeds
Coriander
small bunch Coriander roughly torn
Equipment
Skewers

Skewers

Bbq or griddle

Bbq or griddle

Small bowl

Small bowl

Large bowl

Large bowl

Basting brush

Basting brush

Instructions
1
Mix all the marinade ingredients together in a small bowl.
2
Place the chicken in a bowl and pour on three-quarters of the marinade (save the rest for brushing on the chicken during cooking). Cover and place in the fridge for 1 hour (or up to a day).
3
Soak your skewers if they're wooden ones (to prevent them from burning) or use metal skewers.
4
When you're ready to cook, heat your BBQ or griddle until it's very hot.
5
Thread a piece of chicken onto a skewer, followed by a chunk of red pepper, then a piece of chicken and a slice of onion. Repeat until you use up all the skewers and chicken. Discard any of the marinade left in the bowl.
6
Place the skewers on the BBQ or griddle, and cook for 8-10 minutes until cooked through. Turn 3-4 times during cooking, and brush with the reserved marinade half way through cooking. To check the chicken is cooked, slice open the largest piece and make sure it's no pink in the middle.
7
Sprinkle with sesame seeds and coriander, then serve with salad and rice or potatoes if you like.
Honey Garlic Chicken Skewers Recipe

Honey Garlic Chicken Skewers Recipe

Nicky's Kitchen Sanctuary (Nicky Corbishley)

5

servings

0

per serve

0

minutes

Juicy chicken skewers marinated in a sweet and savory honey garlic sauce with sesame oil, grilled with colorful bell peppers and onions. Perfect for BBQ or griddle cooking.

asian
fusion
chinese
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Marinade:
Oil
1 tablespoon Oil avocado oil recommended
Sesame Oil
1 tablespoon Sesame Oil
Garlic
2 clove Garlic peeled and minced
Ginger
1 teaspoon Ginger minced
Soy Sauce
3 tablespoon Soy Sauce dark
Honey
3 tablespoon Honey
Skewers:
Chicken Breasts
2 Chicken Breasts approximately 350g/12.5 oz, chopped into bite-sized pieces
Red Bell Pepper
1 Red Bell Pepper chopped into large chunks
Onion
1 Onion peeled and sliced into squares
Sesame Seeds
1 tablespoon Sesame Seeds
Coriander
small bunch Coriander roughly torn
Equipment
Skewers

Skewers

Bbq or griddle

Bbq or griddle

Small bowl

Small bowl

Large bowl

Large bowl

Basting brush

Basting brush

Instructions
1
Mix all the marinade ingredients together in a small bowl.
2
Place the chicken in a bowl and pour on three-quarters of the marinade (save the rest for brushing on the chicken during cooking). Cover and place in the fridge for 1 hour (or up to a day).
3
Soak your skewers if they're wooden ones (to prevent them from burning) or use metal skewers.
4
When you're ready to cook, heat your BBQ or griddle until it's very hot.
5
Thread a piece of chicken onto a skewer, followed by a chunk of red pepper, then a piece of chicken and a slice of onion. Repeat until you use up all the skewers and chicken. Discard any of the marinade left in the bowl.
6
Place the skewers on the BBQ or griddle, and cook for 8-10 minutes until cooked through. Turn 3-4 times during cooking, and brush with the reserved marinade half way through cooking. To check the chicken is cooked, slice open the largest piece and make sure it's no pink in the middle.
7
Sprinkle with sesame seeds and coriander, then serve with salad and rice or potatoes if you like.
dinnermain courselunchbbqgrillingfamily friendlymeal prep
Nutrition

Provides lean protein from chicken breast with moderate carbohydrates from honey, healthy fats from sesame and avocado oils, and vitamins from bell peppers and onions.

11% of daily energy
16 g
Carbs
8.4 g
Total fat
16 g
Protein
Dairy FreeEgg FreeNut FreePeanut FreeShellfish Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

App StoreGoogle PlayMicrosoft Store

Privacy Policy | T&Cs | Contact