Hearty skillet breakfast potatoes with smoked sausage, bell peppers, and onions, seasoned with paprika and garlic for a flavorful morning meal.
Provides moderate protein and carbohydrates from potatoes and sausage but is high in sodium and saturated fat from the smoked sausage and oil
| Calories | 430 kcal |
| Energy | 1799 kJ |
| Protein | 10 g |
| Total Fat | 21 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 7 g |
| Monounsaturated Fat | 7 g |
| Cholesterol | 30 mg |
| Carbohydrate | 41 g |
| Sugars | 3 g |
| Dietary Fibre | 5 g |
| Sodium | 1367 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Soul Food Cooking (Barbara)
servings
per serve
minutes
Paper Towels
Large pot
Frying pan
Knife
Cutting board
Soul Food Cooking (Barbara)
servings
per serve
minutes
Hearty skillet breakfast potatoes with smoked sausage, bell peppers, and onions, seasoned with paprika and garlic for a flavorful morning meal.
Paper Towels
Large pot
Frying pan
Knife
Cutting board
Provides moderate protein and carbohydrates from potatoes and sausage but is high in sodium and saturated fat from the smoked sausage and oil
| Calories | 430 kcal |
| Energy | 1799 kJ |
| Protein | 10 g |
| Total Fat | 21 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 7 g |
| Monounsaturated Fat | 7 g |
| Cholesterol | 30 mg |
| Carbohydrate | 41 g |
| Sugars | 3 g |
| Dietary Fibre | 5 g |
| Sodium | 1367 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

















