Oven Baked Ribs Recipe

Name: Oven Baked Ribs Recipe — Tasty Bites
Prep time: 15 min
Cook time: 213 min
Total time: 228 min
Yield: 4 servings
Ingredients: 4.5 pound Beef Ribs; 0.25 cup Barbecue Sauce; 3 tablespoon Canola Oil; 1 tablespoon Onion Powder; 1 tablespoon Garlic Powder; 1 tablespoon Black Pepper; 1 tablespoon Salt

Soul Food Cooking (Barbara)

4

servings

0

per serve

0

minutes

Tender, fall-off-the-bone beef ribs slow-baked in the oven with a dry spice rub and finished with barbecue sauce under the broiler for a caramelized glaze.

american

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Ingredients

4.5 pound Beef Ribs

0.25 cup Barbecue Sauce

3 tablespoon Canola Oil

1 tablespoon Onion Powder

1 tablespoon Garlic Powder

1 tablespoon Black Pepper

1 tablespoon Salt

Equipment

Aluminum Foil

Pastry brush

Small bowl

Baking tray

Oven

Instructions

Preheat the oven to 385 degrees. In a small bowl add the salt, pepper, onion powder and garlic powder and mix well.

Make sure you have thoroughly washed and dried your ribs. Brush the ribs with the canola oil then generously season with your seasoning mixture.

Cover with aluminum foil then transfer to the preheated oven and cook for 3 1/2 hours.

After 3 1/2 hours remove the ribs from the oven then brush with the barbecue sauce.

Change the oven setting to broil then return the ribs to the oven and cook for 3 minutes.

After 3 minutes they are ready to serve.

dinnerbbqmain courseoven and roastingfamily friendly

Nutrition

High in protein and fat with moderate calories, providing substantial amounts of iron and B vitamins from beef ribs.

Calories	800 kcal
Energy	3347 kJ
Protein	70 g
Total Fat	60 g
Saturated Fat	24 g
Trans Fat	0 g
Polyunsaturated Fat	4 g
Monounsaturated Fat	28 g
Cholesterol	213 mg
Carbohydrate	3 g
Sugars	2 g
Dietary Fibre	1 g
Sodium	1800 mg

*per serving

Gluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish Free

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.