A super quick keto-friendly bread made in the microwave in just 90 seconds using almond flour, perfect for low-carb diets.

american

Nutrition

Provides moderate protein and healthy fats from almond flour and egg while being very low in carbohydrates.

Calories	285 kcal
Energy	1193 kJ
Protein	12 g
Total Fat	26 g
Saturated Fat	10 g
Trans Fat	0 g
Polyunsaturated Fat	3 g
Monounsaturated Fat	12 g
Cholesterol	215 mg
Carbohydrate	4 g
Sugars	1 g
Dietary Fibre	2 g
Sodium	320 mg

*per serving

VegetarianKetoGluten FreePeanut FreeSesame FreeSoy FreeShellfish FreeSugar FreeLow SugarLow CarbHigh ProteinLow FODMAP

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

bakingbreakfastsnackbreadquick & easy

90-second keto/low carb bread

The Hangry Woman (Mila Clarke Buckley)

1

Name: 90-second keto/low carb bread — Tasty Bites
Prep time: 2 min
Cook time: 2 min
Total time: 4 min
Yield: 1 servings
Ingredients: 3 tablespoon Almond Flour; 1 Egg; 1 teaspoon Baking Powder; 1 tablespoon Butter; 1 pinch Salt

servings

0

per serve

0

minutes

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Ingredients

3 tablespoon Almond Flour

1 Egg

1 teaspoon Baking Powder

1 tablespoon Butter

1 pinch Salt

Equipment

Ramekin

Microwave

Spoon

Knife

Instructions

Melt butter in your ramekin (or heat-safe bowl) in the microwave for 30 seconds

Add egg, almond flour, baking powder and salt to the ramekin

Stir thoroughly making sure to get all of the egg, and other ingredients completely mixed. You should have what looks like a batter.

Microwave for 1 minute and 30 seconds (90 seconds total).

Use a knife to cut around the outside of the bread and remove it from the container.

Slice and enjoy in your preferred way.