Peanut Butter Banana Chocolate Chip Oatmeal Bars

Wholesome baked oatmeal bars packed with mashed bananas, peanut butter, and chocolate chips. A perfect balance of sweet and nutty flavors in every bite.

american

Nutrition

Provides moderate amounts of fiber from oats and potassium from bananas, though relatively high in sugar and calories from chocolate chips.

Calories 180 kcal
Energy 753 kJ
Protein 5 g
Total Fat 8 g
Saturated Fat 3 g
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 3 g
Cholesterol 0 mg
Carbohydrate 29 g
Sugars 18 g
Dietary Fibre 3 g
Sodium 105 mg
*per serving
VegetarianGluten FreeHalalKosherShellfish FreeEgg FreeSoy FreeSesame FreeHigh Fibre

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dessertbakingvegetarianmeal prepsnackfamily friendly

Peanut Butter Banana Chocolate Chip Oatmeal Bars

Sally's Baking (Sally)

16

servings

0

per serve

0

minutes

Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Mashed Bananas
1 cup Mashed Bananas 230g, about 3 medium or 2 large ripe bananas
Peanut Butter
0.5 cup Peanut Butter 125g, creamy or crunchy
Sugar
0.25 cup Sugar 50g, coconut sugar or brown sugar
Unsweetened Applesauce
0.25 cup Unsweetened Applesauce 60g
Almond Milk
0.5 cup Almond Milk 120ml, or any nondairy milk
Oats
2.5 cup Oats 213g, old-fashioned whole oats or quick oats, not instant
Baking Powder
1 teaspoon Baking Powder
Salt
0.5 teaspoon Salt
Ground Cinnamon
1 teaspoon Ground Cinnamon
Vanilla Extract
1 teaspoon Vanilla Extract pure
Semi-sweet Chocolate Chips
1 cup Semi-sweet Chocolate Chips 180g, use dairy free for vegan

Equipment
Parchment paper

Parchment paper

Large mixing bowl

Large mixing bowl

9-inch square baking pan

9-inch square baking pan

Oven

Oven

Stand mixer or hand whisk

Stand mixer or hand whisk


Instructions
1
Preheat oven to 350°F (177°C). Line a 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
2
In a large bowl or in the bowl of your stand mixer, mash the bananas. On medium speed, beat or whisk in the remaining ingredients in the order listed. Batter will be a little thick, but still pourable.
3
Pour/spoon the mixture evenly into the prepared pan and bake for 25-28 minutes or until the center is set (it will still look relatively soft!).
4
Remove from the oven and cool in the pan at room temperature for 30-60 minutes. After that, place the pan in the refrigerator for 1 hour until chilled. The bars are difficult to cut if they haven't been chilled.
5
Remove bars from the pan using the overhang on the sides then cut into bars. Sometimes I drizzle melted peanut butter over each, but that's optional.
6
Cover leftover bars tightly and store in the refrigerator for up to 10 days.
Peanut Butter Banana Chocolate Chip Oatmeal Bars

Peanut Butter Banana Chocolate Chip Oatmeal Bars

Sally's Baking (Sally)

16

servings

0

per serve

0

minutes

Wholesome baked oatmeal bars packed with mashed bananas, peanut butter, and chocolate chips. A perfect balance of sweet and nutty flavors in every bite.

american
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Mashed Bananas
1 cup Mashed Bananas 230g, about 3 medium or 2 large ripe bananas
Peanut Butter
0.5 cup Peanut Butter 125g, creamy or crunchy
Sugar
0.25 cup Sugar 50g, coconut sugar or brown sugar
Unsweetened Applesauce
0.25 cup Unsweetened Applesauce 60g
Almond Milk
0.5 cup Almond Milk 120ml, or any nondairy milk
Oats
2.5 cup Oats 213g, old-fashioned whole oats or quick oats, not instant
Baking Powder
1 teaspoon Baking Powder
Salt
0.5 teaspoon Salt
Ground Cinnamon
1 teaspoon Ground Cinnamon
Vanilla Extract
1 teaspoon Vanilla Extract pure
Semi-sweet Chocolate Chips
1 cup Semi-sweet Chocolate Chips 180g, use dairy free for vegan

Equipment
Parchment paper

Parchment paper

Large mixing bowl

Large mixing bowl

9-inch square baking pan

9-inch square baking pan

Oven

Oven

Stand mixer or hand whisk

Stand mixer or hand whisk


Instructions
1
Preheat oven to 350°F (177°C). Line a 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
2
In a large bowl or in the bowl of your stand mixer, mash the bananas. On medium speed, beat or whisk in the remaining ingredients in the order listed. Batter will be a little thick, but still pourable.
3
Pour/spoon the mixture evenly into the prepared pan and bake for 25-28 minutes or until the center is set (it will still look relatively soft!).
4
Remove from the oven and cool in the pan at room temperature for 30-60 minutes. After that, place the pan in the refrigerator for 1 hour until chilled. The bars are difficult to cut if they haven't been chilled.
5
Remove bars from the pan using the overhang on the sides then cut into bars. Sometimes I drizzle melted peanut butter over each, but that's optional.
6
Cover leftover bars tightly and store in the refrigerator for up to 10 days.

dessertbakingvegetarianmeal prepsnackfamily friendly

Nutrition

Provides moderate amounts of fiber from oats and potassium from bananas, though relatively high in sugar and calories from chocolate chips.

Calories 180 kcal
Energy 753 kJ
Protein 5 g
Total Fat 8 g
Saturated Fat 3 g
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 3 g
Cholesterol 0 mg
Carbohydrate 29 g
Sugars 18 g
Dietary Fibre 3 g
Sodium 105 mg
*per serving
VegetarianGluten FreeHalalKosherShellfish FreeEgg FreeSoy FreeSesame FreeHigh Fibre

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.