
Tender country-style pork ribs slow-cooked in cola with a flavorful spice rub and finished with BBQ sauce for a sweet and smoky comfort food classic.
Nutrition
Provides high protein from pork ribs but also contains significant amounts of sugar and sodium from the BBQ sauce and cola.
| Calories | 713 kcal |
| Energy | 2982 kJ |
| Protein | 60 g |
| Total Fat | 45 g |
| Saturated Fat | 16 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 19 g |
| Cholesterol | 180 mg |
| Carbohydrate | 30 g |
| Sugars | 26 g |
| Dietary Fibre | 1 g |
| Sodium | 1050 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Country-Style Pork Ribs
The Anthony Kitchen (Kelly Anthony)
4
servings
0
per serve
0
minutes
Ingredients
FOR THE RUB:







FOR THE RIBS:



Equipment

Aluminum Foil

Small mixing bowl

Spoon

Oven

Large rimmed baking dish
Instructions

Country-Style Pork Ribs
The Anthony Kitchen (Kelly Anthony)
4
servings
0
per serve
0
minutes
Tender country-style pork ribs slow-cooked in cola with a flavorful spice rub and finished with BBQ sauce for a sweet and smoky comfort food classic.
Ingredients
FOR THE RUB:







FOR THE RIBS:



Equipment

Aluminum Foil

Small mixing bowl

Spoon

Oven

Large rimmed baking dish
Instructions
Nutrition
Provides high protein from pork ribs but also contains significant amounts of sugar and sodium from the BBQ sauce and cola.
| Calories | 713 kcal |
| Energy | 2982 kJ |
| Protein | 60 g |
| Total Fat | 45 g |
| Saturated Fat | 16 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 19 g |
| Cholesterol | 180 mg |
| Carbohydrate | 30 g |
| Sugars | 26 g |
| Dietary Fibre | 1 g |
| Sodium | 1050 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
