A fresh and flavorful salad combining tender shredded chicken with classic bruschetta ingredients including tomatoes, basil, and garlic, all tossed in a tangy balsamic dressing.
Nutrition
Provides high-quality protein from chicken with antioxidants from tomatoes and basil, along with healthy monounsaturated fats from olive oil.
| Calories | 200 kcal |
| Energy | 837 kJ |
| Protein | 16 g |
| Total Fat | 12 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 8 g |
| Cholesterol | 40 mg |
| Carbohydrate | 5 g |
| Sugars | 3 g |
| Dietary Fibre | 1 g |
| Sodium | 400 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Bruschetta Chicken Salad with Balsamic Dressing
The Anthony Kitchen (Kelly Anthony)
6
servings
0
per serve
0
minutes
Ingredients
Equipment
Mixing bowl
Whisk
Knife
Cutting board
Instructions
Bruschetta Chicken Salad with Balsamic Dressing
The Anthony Kitchen (Kelly Anthony)
6
servings
0
per serve
0
minutes
A fresh and flavorful salad combining tender shredded chicken with classic bruschetta ingredients including tomatoes, basil, and garlic, all tossed in a tangy balsamic dressing.
Ingredients
Equipment
Mixing bowl
Whisk
Knife
Cutting board
Instructions
Nutrition
Provides high-quality protein from chicken with antioxidants from tomatoes and basil, along with healthy monounsaturated fats from olive oil.
| Calories | 200 kcal |
| Energy | 837 kJ |
| Protein | 16 g |
| Total Fat | 12 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 8 g |
| Cholesterol | 40 mg |
| Carbohydrate | 5 g |
| Sugars | 3 g |
| Dietary Fibre | 1 g |
| Sodium | 400 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
