
A simple and delicious mixed berry compote made with frozen berries, sugar, and lemon. Perfect for pancakes, desserts, or storing for later use.
Nutrition
Provides natural fruit sugars, vitamin C, antioxidants, and dietary fiber from mixed berries with moderate added sugar content.
| Calories | 80 kcal |
| Energy | 335 kJ |
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate | 20 g |
| Sugars | 16 g |
| Dietary Fibre | 3 g |
| Sodium | 1 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Mixed Berry Compote with frozen berries
Sew White (Sew White)
4
servings
0
per serve
0
minutes
Ingredients



Equipment

Saucepan

Zester or grater

Wooden spoon
Instructions

Mixed Berry Compote with frozen berries
Sew White (Sew White)
4
servings
0
per serve
0
minutes
A simple and delicious mixed berry compote made with frozen berries, sugar, and lemon. Perfect for pancakes, desserts, or storing for later use.
Ingredients



Equipment

Saucepan

Zester or grater

Wooden spoon
Instructions
Nutrition
Provides natural fruit sugars, vitamin C, antioxidants, and dietary fiber from mixed berries with moderate added sugar content.
| Calories | 80 kcal |
| Energy | 335 kJ |
| Protein | 1 g |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrate | 20 g |
| Sugars | 16 g |
| Dietary Fibre | 3 g |
| Sodium | 1 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
