Tuna Pasta Salad

A creamy and satisfying pasta salad with tuna, vegetables, and a tangy dill dressing. Perfect for meal prep, picnics, or as a light lunch.

american

Nutrition

Provides high protein from tuna and moderate carbohydrates from pasta, but is high in fat and sodium from mayonnaise and processed ingredients.

Calories 400 kcal
Energy 1675 kJ
Protein 11 g
Total Fat 23 g
Saturated Fat 4 g
Trans Fat 0 g
Polyunsaturated Fat 11 g
Monounsaturated Fat 8 g
Cholesterol 15 mg
Carbohydrate 40 g
Sugars 3 g
Dietary Fibre 2 g
Sodium 438 mg
*per serving
PescatarianNut FreePeanut FreeSesame FreeShellfish FreeSoy FreeHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


pastaseafoodlunchmeal prepsaladmain courseno-cook

Tuna Pasta Salad

The Anthony Kitchen (Kelly Anthony)

8

servings

0

per serve

0

minutes

Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Mayonnaise
1 cup Mayonnaise
Sour Cream
0.33 cup Sour Cream plus 1 tablespoon
Dijon Mustard
0.25 cup Dijon Mustard
Granulated Sugar
2 teaspoon Granulated Sugar
Dill
1 teaspoon Dill dried, or 1 tablespoon fresh dill
Salt
0.5 teaspoon Salt Kosher
Black Pepper
0.5 teaspoon Black Pepper
Albacore Tuna
2 ounce can Albacore Tuna 12 ounce cans, solid white, not chunk light, drained well
Pasta Shells
6 cup Pasta Shells cooked, medium-sized
Peas
1 cup Peas frozen, thawed
Celery
2 stalk Celery minced
Red Onion
1 small Red Onion minced, about 1/2 cup
Dill Pickles
0.25 cup Dill Pickles minced, preferably Kosher

Equipment
Large pot

Large pot

Fork

Fork

Large mixing bowl

Large mixing bowl

Colander

Colander

Whisk

Whisk


Instructions
1
In a large bowl, combine the mayonnaise, sour cream, dijon, sugar, dill, salt, and pepper and whisk to combine.
2
Add the tuna to the bowl and mash with a fork to break up. Add the pasta, peas, celery, onion, and pickles and stir until everything is evenly coated in the sauce.
3
Cover tightly with plastic wrap and refrigerate until chilled through, at least 2 hours or overnight. Serve and enjoy!
Tuna Pasta Salad

Tuna Pasta Salad

The Anthony Kitchen (Kelly Anthony)

8

servings

0

per serve

0

minutes

A creamy and satisfying pasta salad with tuna, vegetables, and a tangy dill dressing. Perfect for meal prep, picnics, or as a light lunch.

american
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Mayonnaise
1 cup Mayonnaise
Sour Cream
0.33 cup Sour Cream plus 1 tablespoon
Dijon Mustard
0.25 cup Dijon Mustard
Granulated Sugar
2 teaspoon Granulated Sugar
Dill
1 teaspoon Dill dried, or 1 tablespoon fresh dill
Salt
0.5 teaspoon Salt Kosher
Black Pepper
0.5 teaspoon Black Pepper
Albacore Tuna
2 ounce can Albacore Tuna 12 ounce cans, solid white, not chunk light, drained well
Pasta Shells
6 cup Pasta Shells cooked, medium-sized
Peas
1 cup Peas frozen, thawed
Celery
2 stalk Celery minced
Red Onion
1 small Red Onion minced, about 1/2 cup
Dill Pickles
0.25 cup Dill Pickles minced, preferably Kosher

Equipment
Large pot

Large pot

Fork

Fork

Large mixing bowl

Large mixing bowl

Colander

Colander

Whisk

Whisk


Instructions
1
In a large bowl, combine the mayonnaise, sour cream, dijon, sugar, dill, salt, and pepper and whisk to combine.
2
Add the tuna to the bowl and mash with a fork to break up. Add the pasta, peas, celery, onion, and pickles and stir until everything is evenly coated in the sauce.
3
Cover tightly with plastic wrap and refrigerate until chilled through, at least 2 hours or overnight. Serve and enjoy!

pastaseafoodlunchmeal prepsaladmain courseno-cook

Nutrition

Provides high protein from tuna and moderate carbohydrates from pasta, but is high in fat and sodium from mayonnaise and processed ingredients.

Calories 400 kcal
Energy 1675 kJ
Protein 11 g
Total Fat 23 g
Saturated Fat 4 g
Trans Fat 0 g
Polyunsaturated Fat 11 g
Monounsaturated Fat 8 g
Cholesterol 15 mg
Carbohydrate 40 g
Sugars 3 g
Dietary Fibre 2 g
Sodium 438 mg
*per serving
PescatarianNut FreePeanut FreeSesame FreeShellfish FreeSoy FreeHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.