
A creamy, comforting soup featuring tender broccoli and carrots in a rich, smoky gouda cheese base. Perfect for chilly days when you want something warming and satisfying.
Nutrition
Provides good amounts of vitamin C, fiber, and calcium from broccoli and cheese, though high in saturated fat and sodium from dairy ingredients.
| Calories | 420 kcal |
| Energy | 1758 kJ |
| Protein | 19 g |
| Total Fat | 31 g |
| Saturated Fat | 20 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 8 g |
| Cholesterol | 98 mg |
| Carbohydrate | 22 g |
| Sugars | 13 g |
| Dietary Fibre | 4 g |
| Sodium | 810 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Smoked Gouda Broccoli Soup
The Toasty Kitchen (Heather)
4
servings
0
per serve
0
minutes
Ingredients












Equipment

Saucepan

Grater

Whisk

Knife

Cutting board
Instructions

Smoked Gouda Broccoli Soup
The Toasty Kitchen (Heather)
4
servings
0
per serve
0
minutes
A creamy, comforting soup featuring tender broccoli and carrots in a rich, smoky gouda cheese base. Perfect for chilly days when you want something warming and satisfying.
Ingredients












Equipment

Saucepan

Grater

Whisk

Knife

Cutting board
Instructions
Nutrition
Provides good amounts of vitamin C, fiber, and calcium from broccoli and cheese, though high in saturated fat and sodium from dairy ingredients.
| Calories | 420 kcal |
| Energy | 1758 kJ |
| Protein | 19 g |
| Total Fat | 31 g |
| Saturated Fat | 20 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 8 g |
| Cholesterol | 98 mg |
| Carbohydrate | 22 g |
| Sugars | 13 g |
| Dietary Fibre | 4 g |
| Sodium | 810 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
