Tequila Lime Marinated Chicken

Tender chicken breast marinated in a zesty tequila-lime mixture with garlic, jalapeños, and cilantro. Perfect for grilling, baking, or pan-frying for a flavorful Mexican-inspired main dish.

american
mexican

Nutrition

Provides high-quality lean protein with minimal saturated fat and beneficial citrus nutrients from fresh lime juice.

Calories 300 kcal
Energy 1255 kJ
Protein 28 g
Total Fat 9 g
Saturated Fat 2 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5 g
Cholesterol 73 mg
Carbohydrate 4 g
Sugars 3 g
Dietary Fibre 1 g
Sodium 45 mg
*per serving
Gluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeLow CarbHigh ProteinKetoPaleo

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dinnerlunchmeal prepmain coursegrillingfamily friendly

Tequila Lime Marinated Chicken

prairiecalifornian.com (Prairie Californian)

4

servings

0

per serve

0

minutes

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Ingredients
Chicken Breast
1 pound Chicken Breast
Lime
2 Lime
Olive Oil
2 tablespoon Olive Oil
Tequila
0.5 cup Tequila
Garlic Clove
3 - 4 Garlic Clove
Orange Juice
0.25 cup Orange Juice
Jalapeno Pepper
1 Jalapeno Pepper
Cilantro
0.25 cup Cilantro fresh

Equipment
Meat Thermometer

Meat Thermometer

Food processor or blender

Food processor or blender

Large zip-lock bag

Large zip-lock bag

Grill, oven, or pan

Grill, oven, or pan


Instructions
1
Cut the limes in half and squeeze the juice into a food processor or blender.
2
Add the tequila, olive oil, salt, garlic, jalapenos and cilantro. Pulse the mixture until totally combined, don't worry if there are still some chunks.
3
Add the chicken to a large ziploc and pour in the lime-tequila mixture.
4
Seal the bag and marinate in the fridge for several hours or overnight is best.
5
When you are ready to cook the chicken, you can either bake it, pan fry it, or grill it until it reaches 165 degrees internal temperature. Top with cheese and let it melt. Slice and enjoy!
Tequila Lime Marinated Chicken

Tequila Lime Marinated Chicken

prairiecalifornian.com (Prairie Californian)

4

servings

0

per serve

0

minutes

Tender chicken breast marinated in a zesty tequila-lime mixture with garlic, jalapeños, and cilantro. Perfect for grilling, baking, or pan-frying for a flavorful Mexican-inspired main dish.

american
mexican
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Chicken Breast
1 pound Chicken Breast
Lime
2 Lime
Olive Oil
2 tablespoon Olive Oil
Tequila
0.5 cup Tequila
Garlic Clove
3 - 4 Garlic Clove
Orange Juice
0.25 cup Orange Juice
Jalapeno Pepper
1 Jalapeno Pepper
Cilantro
0.25 cup Cilantro fresh

Equipment
Meat Thermometer

Meat Thermometer

Food processor or blender

Food processor or blender

Large zip-lock bag

Large zip-lock bag

Grill, oven, or pan

Grill, oven, or pan


Instructions
1
Cut the limes in half and squeeze the juice into a food processor or blender.
2
Add the tequila, olive oil, salt, garlic, jalapenos and cilantro. Pulse the mixture until totally combined, don't worry if there are still some chunks.
3
Add the chicken to a large ziploc and pour in the lime-tequila mixture.
4
Seal the bag and marinate in the fridge for several hours or overnight is best.
5
When you are ready to cook the chicken, you can either bake it, pan fry it, or grill it until it reaches 165 degrees internal temperature. Top with cheese and let it melt. Slice and enjoy!

dinnerlunchmeal prepmain coursegrillingfamily friendly

Nutrition

Provides high-quality lean protein with minimal saturated fat and beneficial citrus nutrients from fresh lime juice.

Calories 300 kcal
Energy 1255 kJ
Protein 28 g
Total Fat 9 g
Saturated Fat 2 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5 g
Cholesterol 73 mg
Carbohydrate 4 g
Sugars 3 g
Dietary Fibre 1 g
Sodium 45 mg
*per serving
Gluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeLow CarbHigh ProteinKetoPaleo

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.