A simple, healthy cake made with just egg whites, pumpkin puree, and baking powder. Light, fluffy, and perfect for breakfast or dessert with warm spices and your choice of extract.

american

Nutrition

Provides high protein from egg whites and beneficial nutrients from pumpkin with minimal added sugars

Calories	105 kcal
Energy	439 kJ
Protein	15 g
Total Fat	1 g
Saturated Fat	0 g
Trans Fat	0 g
Polyunsaturated Fat	0 g
Monounsaturated Fat	0 g
Cholesterol	0 mg
Carbohydrate	12 g
Sugars	3 g
Dietary Fibre	2 g
Sodium	245 mg

*per serving

VegetarianPescatarianHalalKosherGluten FreeDairy FreeNut FreePeanut FreeSesame FreeSoy FreeShellfish FreeSugar FreeLow SugarLow FatLow CarbHigh ProteinHigh FibreNutritiousHeart Healthy

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dessertbakingvegetarianbreakfastcakesoven and roastingquick & easyfamily friendly

3 Ingredient Pancake Cake

bestieswithbiceps.com (Besties with Biceps)

4

Name: 3 Ingredient Pancake Cake — Tasty Bites
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: 560 gram Egg Whites; 240 gram Pumpkin Puree; 4 tablespoon Baking Powder (fresh, opened within the last 3 months); 1 pinch Salt (very tiny pinch); 1 dash Cinnamon; 1 dash Nutmeg; 1 teaspoon Extract (maple, vanilla, or cake batter); 1 dropper Stevia (or sweetener of choice)

servings

0

per serve

0

minutes

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Ingredients

560 gram Egg Whites

240 gram Pumpkin Puree

4 tablespoon Baking Powder fresh, opened within the last 3 months

1 pinch Salt very tiny pinch

1 dash Cinnamon

1 dash Nutmeg

1 teaspoon Extract maple, vanilla, or cake batter

1 dropper Stevia or sweetener of choice

Equipment

Oven

Mixing bowl

Baking dish

Parchment paper

Instructions

Preheat oven to 350 degrees. In a bowl, combine all ingredients. Line 8x8 baking dish with parchment paper. Pour batter in prepared baking dish and bake for 40 minutes, or until center is set. Cake will deflate slightly, which is normal.