Easy Cabbage Pancakes (Vegan, Gluten-Free)

Crispy vegan and gluten-free cabbage pancakes made with chickpea flour and potato starch. A healthy, plant-based twist on traditional savory pancakes that's quick to make and deliciously satisfying.

asian
korean

Nutrition

Provides plant-based protein from chickpea flour, complex carbohydrates, and essential nutrients from cabbage with minimal added fats.

Calories 173 kcal
Energy 725 kJ
Protein 6 g
Total Fat 5 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 3 g
Cholesterol 0 mg
Carbohydrate 24 g
Sugars 3 g
Dietary Fibre 4 g
Sodium 327 mg
*per serving
VeganVegetarianGluten FreeDairy FreeEgg FreeNut FreePeanut FreeSesame FreeShellfish FreeHigh FibreNutritious

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dinnerlunchveganvegetarianmain coursequick & easystovetop

Easy Cabbage Pancakes (Vegan, Gluten-Free)

Ellie Likes Cooking (Ellie)

3

servings

0

per serve

0

minutes

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Ingredients
Chickpea Flour
0.75 cup Chickpea Flour 90g
Potato Starch
0.25 cup Potato Starch plus 2 tbsp, 60g total
Salt
0.5 teaspoon Salt
Water
0.75 cup Water
Green Cabbage
3 - 4 cup Green Cabbage shredded, approximately 300g
Cooking Oil
1 - 2 tablespoon Cooking Oil

Equipment
Large mixing bowl

Large mixing bowl

Fine mesh sieve

Fine mesh sieve

Small skillet

Small skillet

Spatula

Spatula

Large spoon

Large spoon


Instructions
1
In a large bowl, sift chickpea flour, potato starch, and salt. Drizzle in water, stirring to combine. Mix well so there are no clumps of flour.
2
Add cabbage and mix well to coat with the batter. The batter will be quite thin and will drop to the bottom of the bowl, so make sure to mix from the bottom of the bowl.
3
Add oil to coat the bottom of a small skillet. Heat over medium low. Once hot, scoop 1/3 of the cabbage mixture in to the pan (pour a few spoonfuls of the batter from the bottom of the bowl over the cabbage). Cook 3-4 minutes until browned on the bottom, then flip and cook another 2-3 minutes until browned and cooked through. Repeat with remaining batter.
4
Cut into segments and serve with dipping sauce of choice.
Easy Cabbage Pancakes (Vegan, Gluten-Free)

Easy Cabbage Pancakes (Vegan, Gluten-Free)

Ellie Likes Cooking (Ellie)

3

servings

0

per serve

0

minutes

Crispy vegan and gluten-free cabbage pancakes made with chickpea flour and potato starch. A healthy, plant-based twist on traditional savory pancakes that's quick to make and deliciously satisfying.

asian
korean
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Chickpea Flour
0.75 cup Chickpea Flour 90g
Potato Starch
0.25 cup Potato Starch plus 2 tbsp, 60g total
Salt
0.5 teaspoon Salt
Water
0.75 cup Water
Green Cabbage
3 - 4 cup Green Cabbage shredded, approximately 300g
Cooking Oil
1 - 2 tablespoon Cooking Oil

Equipment
Large mixing bowl

Large mixing bowl

Fine mesh sieve

Fine mesh sieve

Small skillet

Small skillet

Spatula

Spatula

Large spoon

Large spoon


Instructions
1
In a large bowl, sift chickpea flour, potato starch, and salt. Drizzle in water, stirring to combine. Mix well so there are no clumps of flour.
2
Add cabbage and mix well to coat with the batter. The batter will be quite thin and will drop to the bottom of the bowl, so make sure to mix from the bottom of the bowl.
3
Add oil to coat the bottom of a small skillet. Heat over medium low. Once hot, scoop 1/3 of the cabbage mixture in to the pan (pour a few spoonfuls of the batter from the bottom of the bowl over the cabbage). Cook 3-4 minutes until browned on the bottom, then flip and cook another 2-3 minutes until browned and cooked through. Repeat with remaining batter.
4
Cut into segments and serve with dipping sauce of choice.

dinnerlunchveganvegetarianmain coursequick & easystovetop

Nutrition

Provides plant-based protein from chickpea flour, complex carbohydrates, and essential nutrients from cabbage with minimal added fats.

Calories 173 kcal
Energy 725 kJ
Protein 6 g
Total Fat 5 g
Saturated Fat 1 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 3 g
Cholesterol 0 mg
Carbohydrate 24 g
Sugars 3 g
Dietary Fibre 4 g
Sodium 327 mg
*per serving
VeganVegetarianGluten FreeDairy FreeEgg FreeNut FreePeanut FreeSesame FreeShellfish FreeHigh FibreNutritious

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.