
A hearty Italian braised beef stew with tender chuck beef slow-cooked in red wine with aromatic vegetables, herbs, and crushed tomatoes for rich, comforting flavors.
Nutrition
Provides high protein from beef with moderate calories and nutrients from vegetables, though higher in saturated fat and sodium.
| Calories | 300 kcal |
| Energy | 1255 kJ |
| Protein | 30 g |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 9 g |
| Cholesterol | 65 mg |
| Carbohydrate | 4 g |
| Sugars | 3 g |
| Dietary Fibre | 1 g |
| Sodium | 225 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Italian Braised Beef Stew
8
servings
0
per serve
0
minutes
Ingredients












Equipment

Dutch oven or heavy pot

Paper Towels

Knife

Cutting board
Instructions

Italian Braised Beef Stew
8
servings
0
per serve
0
minutes
A hearty Italian braised beef stew with tender chuck beef slow-cooked in red wine with aromatic vegetables, herbs, and crushed tomatoes for rich, comforting flavors.
Ingredients












Equipment

Dutch oven or heavy pot

Paper Towels

Knife

Cutting board
Instructions
Nutrition
Provides high protein from beef with moderate calories and nutrients from vegetables, though higher in saturated fat and sodium.
| Calories | 300 kcal |
| Energy | 1255 kJ |
| Protein | 30 g |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 2 g |
| Monounsaturated Fat | 9 g |
| Cholesterol | 65 mg |
| Carbohydrate | 4 g |
| Sugars | 3 g |
| Dietary Fibre | 1 g |
| Sodium | 225 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
