A hearty breakfast casserole loaded with crispy tater tots, savory breakfast sausage, eggs, and melted cheese - perfect for feeding a crowd or meal prep.

american

Nutrition

Provides high protein from eggs and sausage but is high in saturated fat, sodium, and calories from processed ingredients.

Calories	267 kcal
Energy	1116 kJ
Protein	13 g
Total Fat	18 g
Saturated Fat	7 g
Trans Fat	0 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	8 g
Cholesterol	150 mg
Carbohydrate	15 g
Sugars	1 g
Dietary Fibre	1 g
Sodium	375 mg

*per serving

HalalKosherNut FreePeanut FreeSesame FreeSoy FreeShellfish FreeSugar FreeLow SugarHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

brunchbreakfastmeal prepcasseroleoven and roastingfamily friendly

Tater Tot Breakfast Casserole

Barefeet in the Kitchen (Mary Younkin)

12

Name: Tater Tot Breakfast Casserole — Tasty Bites
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 12 servings
Ingredients: 1 pound Breakfast Sausage (regular or hot, cooked and crumbled); 30 ounce Frozen Tater Tots; 2 cup Mexican Blend Cheese Or Cheddar Cheese (shredded, divided); 8 Eggs; 1 cup Milk; 1 teaspoon Kosher Salt; 0.5 teaspoon Black Pepper (freshly ground); 0.5 teaspoon Garlic Powder (granulated garlic or garlic powder); 0.5 teaspoon Onion Powder

servings

0

per serve

0

minutes

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Ingredients

1 pound Breakfast Sausage regular or hot, cooked and crumbled

30 ounce Frozen Tater Tots

2 cup Mexican Blend Cheese Or Cheddar Cheese shredded, divided

8 Eggs

1 cup Milk

1 teaspoon Kosher Salt

0.5 teaspoon Black Pepper freshly ground

0.5 teaspoon Garlic Powder granulated garlic or garlic powder

0.5 teaspoon Onion Powder

Equipment

Oven

9x13 baking dish

Large skillet

Medium bowl

Instructions

Preheat oven to 350ºF. Grease a 9x13 baking dish with butter and set aside. In a large skillet over medium-high heat, cook and crumble the sausage.

Place the tater tots in the baking dish, along with the cooked sausage and 1½ cups of cheese. Stir to combine.

In a medium-sized bowl, combine the eggs, milk, salt, pepper, garlic and onion powder. Pour the egg mixture over the tater tots in the baking dish and top with the remaining ½ cup of cheese.

Bake for 55-60 minutes until the eggs have set and the top is golden brown around the edges. Serve warm.