
A delicious baked casserole featuring roasted poblano peppers layered with melted cheese in a fluffy egg custard base, perfect for brunch or dinner.
Nutrition
Provides high protein from eggs and cheese while offering moderate calcium and fat content with some carbohydrates from flour and peppers.
| Calories | 280 kcal |
| Energy | 1172 kJ |
| Protein | 16 g |
| Total Fat | 21 g |
| Saturated Fat | 12 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 6 g |
| Cholesterol | 143 mg |
| Carbohydrate | 6 g |
| Sugars | 3 g |
| Dietary Fibre | 1 g |
| Sodium | 273 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Chile Relleno Casserole
Belly Full (Amy Flanigan)
8
servings
0
per serve
0
minutes
Ingredients












Equipment

Oven

Baking sheet

3-quart baking dish

Tongs

Plastic bag

Medium bowl

Whisk

Aluminum Foil
Instructions

Chile Relleno Casserole
Belly Full (Amy Flanigan)
8
servings
0
per serve
0
minutes
A delicious baked casserole featuring roasted poblano peppers layered with melted cheese in a fluffy egg custard base, perfect for brunch or dinner.
Ingredients












Equipment

Oven

Baking sheet

3-quart baking dish

Tongs

Plastic bag

Medium bowl

Whisk

Aluminum Foil
Instructions
Nutrition
Provides high protein from eggs and cheese while offering moderate calcium and fat content with some carbohydrates from flour and peppers.
| Calories | 280 kcal |
| Energy | 1172 kJ |
| Protein | 16 g |
| Total Fat | 21 g |
| Saturated Fat | 12 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 6 g |
| Cholesterol | 143 mg |
| Carbohydrate | 6 g |
| Sugars | 3 g |
| Dietary Fibre | 1 g |
| Sodium | 273 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
