Chicken Tikka Masala Soup

A creamy and flavorful soup combining the classic Indian tikka masala flavors with tender shredded chicken in a rich tomato and coconut milk base.

indian
british

Nutrition

Provides high protein from chicken with moderate calories and healthy fats from coconut milk, though higher in sodium and saturated fat.

Calories 600 kcal
Energy 2510 kJ
Protein 45 g
Total Fat 35 g
Saturated Fat 20 g
Trans Fat 0 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 9 g
Cholesterol 120 mg
Carbohydrate 21 g
Sugars 11 g
Dietary Fibre 5 g
Sodium 800 mg
*per serving
Gluten FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeHigh ProteinNutritious

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dinnercurrysoupmeal prepmain courseone potfamily friendlystovetop

Chicken Tikka Masala Soup

Libations and Lattes (Lauren Pacek)

4

servings

0

per serve

0

minutes

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Ingredients
Olive Oil
2 tablespoon Olive Oil
Onion
1 Onion chopped
Garlic
3 clove Garlic minced
Cayenne Pepper
0.5 teaspoon Cayenne Pepper
Garam Masala
1 tablespoon Garam Masala
Ground Ginger
1 teaspoon Ground Ginger
Curry Powder
1 teaspoon Curry Powder
Ground Cumin
0.5 teaspoon Ground Cumin
Turmeric
1 teaspoon Turmeric
Ground Cinnamon
0.5 teaspoon Ground Cinnamon
Tomato Paste
2 tablespoon Tomato Paste
Chicken Broth
2 cup Chicken Broth
Crushed Tomatoes
28 ounce can Crushed Tomatoes
Coconut Milk
14 ounce can Coconut Milk
Chicken Breasts
2 pound Chicken Breasts cooked and shredded
Kosher Salt
1 - 2 teaspoon Kosher Salt

Equipment
Large heavy-bottomed pot

Large heavy-bottomed pot

Immersion blender

Immersion blender


Instructions
1
Heat the olive oil in a large, heavy-bottomed pot over medium heat. Sauté the onion and garlic until the onions are translucent; it should take about 5 minutes.
2
Next, add the spices and sauté for a few more minutes. Add the tomato paste and stir to coat the onions and garlic.
3
Add the chicken broth, crushed tomatoes, and coconut milk to the pot. Simmer for 30 minutes.
4
Use an immersion blender (or blend in a regular blender, in batches) until smooth. Add the cooked chicken and simmer until warmed through. Last, add salt to taste.
Chicken Tikka Masala Soup

Chicken Tikka Masala Soup

Libations and Lattes (Lauren Pacek)

4

servings

0

per serve

0

minutes

A creamy and flavorful soup combining the classic Indian tikka masala flavors with tender shredded chicken in a rich tomato and coconut milk base.

indian
british
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Olive Oil
2 tablespoon Olive Oil
Onion
1 Onion chopped
Garlic
3 clove Garlic minced
Cayenne Pepper
0.5 teaspoon Cayenne Pepper
Garam Masala
1 tablespoon Garam Masala
Ground Ginger
1 teaspoon Ground Ginger
Curry Powder
1 teaspoon Curry Powder
Ground Cumin
0.5 teaspoon Ground Cumin
Turmeric
1 teaspoon Turmeric
Ground Cinnamon
0.5 teaspoon Ground Cinnamon
Tomato Paste
2 tablespoon Tomato Paste
Chicken Broth
2 cup Chicken Broth
Crushed Tomatoes
28 ounce can Crushed Tomatoes
Coconut Milk
14 ounce can Coconut Milk
Chicken Breasts
2 pound Chicken Breasts cooked and shredded
Kosher Salt
1 - 2 teaspoon Kosher Salt

Equipment
Large heavy-bottomed pot

Large heavy-bottomed pot

Immersion blender

Immersion blender


Instructions
1
Heat the olive oil in a large, heavy-bottomed pot over medium heat. Sauté the onion and garlic until the onions are translucent; it should take about 5 minutes.
2
Next, add the spices and sauté for a few more minutes. Add the tomato paste and stir to coat the onions and garlic.
3
Add the chicken broth, crushed tomatoes, and coconut milk to the pot. Simmer for 30 minutes.
4
Use an immersion blender (or blend in a regular blender, in batches) until smooth. Add the cooked chicken and simmer until warmed through. Last, add salt to taste.

dinnercurrysoupmeal prepmain courseone potfamily friendlystovetop

Nutrition

Provides high protein from chicken with moderate calories and healthy fats from coconut milk, though higher in sodium and saturated fat.

Calories 600 kcal
Energy 2510 kJ
Protein 45 g
Total Fat 35 g
Saturated Fat 20 g
Trans Fat 0 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 9 g
Cholesterol 120 mg
Carbohydrate 21 g
Sugars 11 g
Dietary Fibre 5 g
Sodium 800 mg
*per serving
Gluten FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeHigh ProteinNutritious

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.