A healthy frozen treat made with Greek yogurt, honey, fresh berries, and preserves, topped with toasted coconut and sunflower seeds for a delicious and nutritious dessert bark.

american

Nutrition

Provides moderate protein from Greek yogurt, healthy fats from sunflower seeds, natural sugars from honey and preserves, plus antioxidants from berries.

Calories	140 kcal
Energy	586 kJ
Protein	4 g
Total Fat	4 g
Saturated Fat	2 g
Trans Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	1 g
Cholesterol	2 mg
Carbohydrate	27 g
Sugars	24 g
Dietary Fibre	2 g
Sodium	15 mg

*per serving

VegetarianGluten FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish Free

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dessertvegetariansnackfreezer friendlyfamily friendly

Frozen Yogurt Bark

The Pioneer Woman (Ree Drummond)

12

Name: Frozen Yogurt Bark — Tasty Bites
Prep time: 15 min
Cook time: 300 min
Total time: 315 min
Yield: 12 servings
Ingredients: 0.5 cup Sweetened Shredded Coconut; 0.33 cup Sunflower Seeds; 2 ounce container Plain Greek Yogurt (32-ounce containers); 0.5 cup Honey; 0.5 cup Strawberry Preserves (stirred); 0.5 cup Blackberry Preserves (stirred); 0.5 cup Strawberries (sliced); 0.5 cup Blackberries (halved)

servings

0

per serve

0

minutes

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Ingredients

0.5 cup Sweetened Shredded Coconut

0.33 cup Sunflower Seeds

2 ounce container Plain Greek Yogurt 32-ounce containers

0.5 cup Honey

0.5 cup Strawberry Preserves stirred

0.5 cup Blackberry Preserves stirred

0.5 cup Strawberries sliced

0.5 cup Blackberries halved

Equipment

Baking sheets

Parchment paper

Nonstick Skillet

Large bowl

Rubber spatula

Piping bag

Instructions

Line 2 baking sheets with parchment paper, wax paper, or nonstick baking mats and set aside.

In a dry nonstick skillet, toast the coconut over medium-high heat, shaking the pan frequently to ensure an even toast, until golden and fragrant, 3 to 4 minutes. Remove from the heat and allow to cool.

Add the sunflower seeds to the same skillet and toast over medium-high heat, stirring constantly, until they are golden brown, 2 to 3 minutes. Remove and let cool.

Mix together the yogurt and honey in a large bowl. Spoon half of the mixture on each of the prepared baking sheets and spread out with a rubber spatula.

Spoon the strawberry preserves into a piping bag or plastic zip-top bag, snip off one end, and pipe evenly over the yogurt. Repeat with the blackberry preserves.

Evenly sprinkle the strawberries, blackberries, coconut, and sunflower seeds over the yogurt. Tap the baking sheets on the countertop to ensure that the fruit and nuts settle into the yogurt.

Freeze, uncovered, until set, at least 4 hours and up to 12 hours.

Remove from the freezer, peel off the paper and break into pieces. Transfer to an airtight container and keep frozen until ready to eat.