Tender sirloin steak pieces seared to perfection and tossed in aromatic garlic butter with red pepper flakes and fresh parsley for a quick and flavorful meal.

american

Nutrition

High in protein and fat from quality beef and butter, providing substantial energy with minimal carbohydrates.

Calories	420 kcal
Energy	1758 kJ
Protein	36 g
Total Fat	30 g
Saturated Fat	12 g
Trans Fat	0 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	14 g
Cholesterol	108 mg
Carbohydrate	2 g
Sugars	1 g
Dietary Fibre	0 g
Sodium	300 mg

*per serving

Gluten FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeSugar FreeLow SugarLow CarbHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnerlunchmain coursequick & easystovetop

Garlic Butter Steak Bites

Jo Cooks (Joanna Cismaru)

4

Name: Garlic Butter Steak Bites — Tasty Bites
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 servings
Ingredients: 1 tablespoon Olive Oil; 1.5 pound Sirloin Steak (cut into bite-size pieces; or strip loin, tenderloin, strip steak, or rib eye); 0.5 teaspoon Salt (or to taste); 0.5 teaspoon Pepper (or to taste); 2 tablespoon Butter (unsalted); 4 clove Garlic (minced); 0.25 teaspoon Red Pepper Flakes; 1 tablespoon Parsley (fresh, chopped)

servings

0

per serve

0

minutes

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Ingredients

1 tablespoon Olive Oil

1.5 pound Sirloin Steak cut into bite-size pieces; or strip loin, tenderloin, strip steak, or rib eye

0.5 teaspoon Salt or to taste

0.5 teaspoon Pepper or to taste

2 tablespoon Butter unsalted

4 clove Garlic minced

0.25 teaspoon Red Pepper Flakes

1 tablespoon Parsley fresh, chopped

Equipment

Large skillet

Cutting board

Plate

Wooden spoon or spatula

Instructions

Add the olive oil to a large skillet and heat it over high heat. Make sure the olive oil is hot, then add the steak pieces to it. Season them generously with salt and pepper.

Cook for at least 2 minutes before stirring the steak pieces. You want to make sure you get a good sear on them. Continue cooking for another 2 minutes until they're golden brown. If your skillet isn't big enough, you may need to do this batches.

Transfer the steak bites to a plate and in the same skillet add the butter. Turn the heat down to a medium and after the butter has melted, add the garlic and red pepper flakes. Cook for about 30 seconds while stirring, just until the garlic becomes aromatic and starts to brown.

Pour the garlic butter over the steak bites and toss well. Garnish with parsley and serve.