A classic three-layer Australian slice with coconut base, rich caramel filling, and chocolate topping. Perfect for afternoon tea or special occasions.
Nutrition
High in calories, saturated fat, and sugar with moderate protein content from dairy ingredients.
| Calories | 300 kcal |
| Energy | 1256 kJ |
| Protein | 4 g |
| Total Fat | 14 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 4 g |
| Cholesterol | 20 mg |
| Carbohydrate | 36 g |
| Sugars | 30 g |
| Dietary Fibre | 2 g |
| Sodium | 113 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Caramel Slice
Fat Mum Slim (Chantelle Ellem)
16
servings
0
per serve
0
minutes
Ingredients
Equipment
Oven
Lamington tin
Baking paper
Mixing bowl
Spoon
Small saucepan
Microwave-safe bowl
Refrigerator
Instructions
Combine the brown sugar, self-raising flour, coconut and melted butter into a bowl. Mix to combine.
Into a small saucepan, combine condensed milk, butter, golden syrup and salt. Stir over medium heat and bring to a simmer (a gentle bubble). Remove from heat and pour onto the base. Place in the oven and cook for 10 minutes. Allow to cool for 30 minutes or overnight.
Caramel Slice
Fat Mum Slim (Chantelle Ellem)
16
servings
0
per serve
0
minutes
A classic three-layer Australian slice with coconut base, rich caramel filling, and chocolate topping. Perfect for afternoon tea or special occasions.
Ingredients
Equipment
Oven
Lamington tin
Baking paper
Mixing bowl
Spoon
Small saucepan
Microwave-safe bowl
Refrigerator
Instructions
Combine the brown sugar, self-raising flour, coconut and melted butter into a bowl. Mix to combine.
Into a small saucepan, combine condensed milk, butter, golden syrup and salt. Stir over medium heat and bring to a simmer (a gentle bubble). Remove from heat and pour onto the base. Place in the oven and cook for 10 minutes. Allow to cool for 30 minutes or overnight.
Nutrition
High in calories, saturated fat, and sugar with moderate protein content from dairy ingredients.
| Calories | 300 kcal |
| Energy | 1256 kJ |
| Protein | 4 g |
| Total Fat | 14 g |
| Saturated Fat | 9 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 4 g |
| Cholesterol | 20 mg |
| Carbohydrate | 36 g |
| Sugars | 30 g |
| Dietary Fibre | 2 g |
| Sodium | 113 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
