Chicken Enchiladas

Classic chicken enchiladas with seasoned chicken, cheese, and vegetables rolled in flour tortillas, topped with taco sauce and baked until bubbly.

mexican
tex-mex

Nutrition

Provides high protein from chicken with moderate amounts of fat and carbohydrates, plus calcium from cheese and dairy.

Calories 350 kcal
Energy 1464 kJ
Protein 23 g
Total Fat 18 g
Saturated Fat 9 g
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 6 g
Cholesterol 56 mg
Carbohydrate 30 g
Sugars 3 g
Dietary Fibre 2 g
Sodium 438 mg
*per serving
Gluten FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dinnermeal prepmain coursecasseroleoven and roastingfamily friendly

Chicken Enchiladas

Allrecipes (Debbie)

8

servings

0

per serve

0

minutes

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Ingredients
Olive Oil
1 tablespoon Olive Oil or as needed
Chicken Breast
4 halves Chicken Breast skinless, boneless
Onion
1 Onion chopped
Cheddar Cheese
1.75 cup Cheddar Cheese shredded, divided
Sour Cream
0.5 pint Sour Cream
Parsley
1 tablespoon Parsley dried
Oregano
0.5 teaspoon Oregano dried
Black Pepper
0.5 teaspoon Black Pepper ground
Tomato Sauce
1 ounce can Tomato Sauce
Green Bell Pepper
0.33333334326744 cup Green Bell Pepper chopped
Garlic
1 clove Garlic minced
Chili Powder
1 tablespoon Chili Powder
Salt
0.5 teaspoon Salt
Water
0.5 cup Water
Flour Tortillas
8 10 inch Flour Tortillas
Taco Sauce
1 ounce jar Taco Sauce

Equipment
Nonstick Skillet

Nonstick Skillet

Cutting board

Cutting board

Knife

Knife

9x13 inch baking dish

9x13 inch baking dish

Oven

Oven


Instructions
1
Preheat the oven to 350 degrees F (175 degrees C).
2
Heat oil in a nonstick skillet over medium heat. Add chicken and cook until no longer pink and juices run clear, 5 to 7 minutes per side. Transfer chicken to a cutting board and slice into cubes. Return chicken to the skillet.
3
Add onion, 1 cup Cheddar cheese, sour cream, parsley, oregano, and black pepper. Cook and stir over low heat until cheese melts. Stir in tomato sauce, green pepper, garlic, chili powder, and salt. Add water if needed.
4
Spoon chicken mixture into tortillas and roll into enchiladas. Arrange enchiladas, seam-side down, in a 9x13-inch baking dish.
5
Top with taco sauce and remaining 3/4 cup Cheddar cheese.
6
Bake in the preheated oven, uncovered, until cheese has melted, about 20 minutes. Let cool briefly before serving.
7
Serve and enjoy!
Chicken Enchiladas

Chicken Enchiladas

Allrecipes (Debbie)

8

servings

0

per serve

0

minutes

Classic chicken enchiladas with seasoned chicken, cheese, and vegetables rolled in flour tortillas, topped with taco sauce and baked until bubbly.

mexican
tex-mex
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Olive Oil
1 tablespoon Olive Oil or as needed
Chicken Breast
4 halves Chicken Breast skinless, boneless
Onion
1 Onion chopped
Cheddar Cheese
1.75 cup Cheddar Cheese shredded, divided
Sour Cream
0.5 pint Sour Cream
Parsley
1 tablespoon Parsley dried
Oregano
0.5 teaspoon Oregano dried
Black Pepper
0.5 teaspoon Black Pepper ground
Tomato Sauce
1 ounce can Tomato Sauce
Green Bell Pepper
0.33333334326744 cup Green Bell Pepper chopped
Garlic
1 clove Garlic minced
Chili Powder
1 tablespoon Chili Powder
Salt
0.5 teaspoon Salt
Water
0.5 cup Water
Flour Tortillas
8 10 inch Flour Tortillas
Taco Sauce
1 ounce jar Taco Sauce

Equipment
Nonstick Skillet

Nonstick Skillet

Cutting board

Cutting board

Knife

Knife

9x13 inch baking dish

9x13 inch baking dish

Oven

Oven


Instructions
1
Preheat the oven to 350 degrees F (175 degrees C).
2
Heat oil in a nonstick skillet over medium heat. Add chicken and cook until no longer pink and juices run clear, 5 to 7 minutes per side. Transfer chicken to a cutting board and slice into cubes. Return chicken to the skillet.
3
Add onion, 1 cup Cheddar cheese, sour cream, parsley, oregano, and black pepper. Cook and stir over low heat until cheese melts. Stir in tomato sauce, green pepper, garlic, chili powder, and salt. Add water if needed.
4
Spoon chicken mixture into tortillas and roll into enchiladas. Arrange enchiladas, seam-side down, in a 9x13-inch baking dish.
5
Top with taco sauce and remaining 3/4 cup Cheddar cheese.
6
Bake in the preheated oven, uncovered, until cheese has melted, about 20 minutes. Let cool briefly before serving.
7
Serve and enjoy!

dinnermeal prepmain coursecasseroleoven and roastingfamily friendly

Nutrition

Provides high protein from chicken with moderate amounts of fat and carbohydrates, plus calcium from cheese and dairy.

Calories 350 kcal
Energy 1464 kJ
Protein 23 g
Total Fat 18 g
Saturated Fat 9 g
Trans Fat 0 g
Polyunsaturated Fat 2 g
Monounsaturated Fat 6 g
Cholesterol 56 mg
Carbohydrate 30 g
Sugars 3 g
Dietary Fibre 2 g
Sodium 438 mg
*per serving
Gluten FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.