A refreshing Chinese-inspired salad featuring crisp lettuce, cabbage, and chicken tossed with mandarin oranges, crunchy ramen noodles, and a flavorful Asian dressing.

asian

chinese

Nutrition

Provides moderate protein from chicken and healthy fats from sesame oil and almonds, with vitamins from fresh vegetables and citrus.

Calories	230 kcal
Energy	963 kJ
Protein	9 g
Total Fat	12 g
Saturated Fat	2 g
Trans Fat	0 g
Polyunsaturated Fat	4 g
Monounsaturated Fat	6 g
Cholesterol	18 mg
Carbohydrate	16 g
Sugars	9 g
Dietary Fibre	2 g
Sodium	285 mg

*per serving

PescatarianHalalDairy FreeEgg FreeShellfish FreeLow FODMAPHigh ProteinHigh FibreNutritious

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnerlunchsaladmain coursequick & easyno-cook

Chinese Chicken Salad

Delish (Lauren Miyashiro)

8

Name: Chinese Chicken Salad — Tasty Bites
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Ingredients: For The Salad; 3 cup Romaine Or Iceberg Lettuce (finely chopped); 2 cup Red Cabbage (shredded); 2 cup Chicken (shredded); 0.5 cup Mandarin Oranges (jarred, drained); 1 packet Instant Ramen (crushed, flavor packet discarded); 0.5 cup Carrot (shredded); 0.333 cup Green Onions (sliced); 0.25 cup Almonds (sliced); For The Dressing; 3 tablespoon Rice Wine Vinegar; 2 tablespoon Honey; 1 tablespoon Sesame Oil; 1 tablespoon Hoisin Sauce; 2 tablespoon Soy Sauce; 1 teaspoon Ginger (minced); 1 clove Garlic (minced); 0.25 cup Vegetable Oil

servings

0

per serve

0

minutes

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Ingredients

For The Salad

3 cup Romaine Or Iceberg Lettuce finely chopped

2 cup Red Cabbage shredded

2 cup Chicken shredded

0.5 cup Mandarin Oranges jarred, drained

1 packet Instant Ramen crushed, flavor packet discarded

0.5 cup Carrot shredded

0.333 cup Green Onions sliced

0.25 cup Almonds sliced

For The Dressing

3 tablespoon Rice Wine Vinegar

2 tablespoon Honey

1 tablespoon Sesame Oil

1 tablespoon Hoisin Sauce

2 tablespoon Soy Sauce

1 teaspoon Ginger minced

1 clove Garlic minced

0.25 cup Vegetable Oil

Equipment

Large bowl

Small bowl

Whisk

Instructions

Make salad:
In a large bowl, toss together lettuce, red cabbage, chicken, mandarin oranges, crushed ramen noodles, carrots, green onions, and sliced almonds.

Make dressing:
In a small bowl, whisk together vinegar, honey, sesame oil, hoisin sauce, soy sauce, ginger, and garlic. Slowly drizzle in vegetable oil, whisking constantly until emulsified.

Before serving, drizzle dressing over salad and toss to combine.