
A hearty and flavorful fried rice dish made with seasoned ground beef, scrambled eggs, mixed vegetables, and day-old rice, tossed in a savory Asian-inspired sauce.
Nutrition
Provides a balanced mix of protein from beef and eggs, carbohydrates from rice, and vitamins from mixed vegetables, though relatively high in sodium from sauces.
| Calories | 600 kcal |
| Energy | 2510 kJ |
| Protein | 30 g |
| Total Fat | 21 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 9 g |
| Cholesterol | 188 mg |
| Carbohydrate | 45 g |
| Sugars | 6 g |
| Dietary Fibre | 2 g |
| Sodium | 800 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Beef Fried Rice
Sailor Bailey (Bailey Rhaitgan)
4
servings
0
per serve
0
minutes
Ingredients
Beef Fried Rice












Sauce Ingredients






Equipment

Large skillet or wok

Plate

Mixing bowl
Instructions

Beef Fried Rice
Sailor Bailey (Bailey Rhaitgan)
4
servings
0
per serve
0
minutes
A hearty and flavorful fried rice dish made with seasoned ground beef, scrambled eggs, mixed vegetables, and day-old rice, tossed in a savory Asian-inspired sauce.
Ingredients
Beef Fried Rice












Sauce Ingredients






Equipment

Large skillet or wok

Plate

Mixing bowl
Instructions
Nutrition
Provides a balanced mix of protein from beef and eggs, carbohydrates from rice, and vitamins from mixed vegetables, though relatively high in sodium from sauces.
| Calories | 600 kcal |
| Energy | 2510 kJ |
| Protein | 30 g |
| Total Fat | 21 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 9 g |
| Cholesterol | 188 mg |
| Carbohydrate | 45 g |
| Sugars | 6 g |
| Dietary Fibre | 2 g |
| Sodium | 800 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
