Colorful bell peppers stuffed with spinach and topped with perfectly baked eggs, creating a nutritious and satisfying breakfast that's both visually appealing and delicious.
Nutrition
Provides high-quality protein from eggs, abundant vitamins and minerals from bell peppers and spinach, with moderate calories and excellent fiber content.
| Calories | 320 kcal |
| Energy | 1340 kJ |
| Protein | 20 g |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 7 g |
| Cholesterol | 745 mg |
| Carbohydrate | 28 g |
| Sugars | 18 g |
| Dietary Fibre | 12 g |
| Sodium | 380 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Breakfast Stuffed Peppers
Eat This Much (Eat This Much)
1
servings
0
per serve
0
minutes
Ingredients
Equipment
Aluminum Foil
Microwave
Baking dish
Knife
Oven
Toothpick
Instructions
Breakfast Stuffed Peppers
Eat This Much (Eat This Much)
1
servings
0
per serve
0
minutes
Colorful bell peppers stuffed with spinach and topped with perfectly baked eggs, creating a nutritious and satisfying breakfast that's both visually appealing and delicious.
Ingredients
Equipment
Aluminum Foil
Microwave
Baking dish
Knife
Oven
Toothpick
Instructions
Nutrition
Provides high-quality protein from eggs, abundant vitamins and minerals from bell peppers and spinach, with moderate calories and excellent fiber content.
| Calories | 320 kcal |
| Energy | 1340 kJ |
| Protein | 20 g |
| Total Fat | 18 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 3 g |
| Monounsaturated Fat | 7 g |
| Cholesterol | 745 mg |
| Carbohydrate | 28 g |
| Sugars | 18 g |
| Dietary Fibre | 12 g |
| Sodium | 380 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
