
Tender spare ribs glazed with a sticky sweet and savory sauce made from ketchup, honey, soy sauce, and bourbon whiskey. Perfect for barbecue lovers seeking fall-off-the-bone ribs.
Nutrition
High in protein and fat with moderate carbohydrates from sugary glazes, providing substantial calories but limited vitamins and minerals.
| Calories | 800 kcal |
| Energy | 3350 kJ |
| Protein | 60 g |
| Total Fat | 45 g |
| Saturated Fat | 16 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 21 g |
| Cholesterol | 163 mg |
| Carbohydrate | 45 g |
| Sugars | 40 g |
| Dietary Fibre | 1 g |
| Sodium | 1050 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Sticky glazed ribs
Good Food (James Martin)
4
servings
0
per serve
0
minutes
Ingredients








Equipment

Large bowl

Wire Rack

Roasting pan

Saucepan

Tongs
Instructions

Sticky glazed ribs
Good Food (James Martin)
4
servings
0
per serve
0
minutes
Tender spare ribs glazed with a sticky sweet and savory sauce made from ketchup, honey, soy sauce, and bourbon whiskey. Perfect for barbecue lovers seeking fall-off-the-bone ribs.
Ingredients








Equipment

Large bowl

Wire Rack

Roasting pan

Saucepan

Tongs
Instructions
Nutrition
High in protein and fat with moderate carbohydrates from sugary glazes, providing substantial calories but limited vitamins and minerals.
| Calories | 800 kcal |
| Energy | 3350 kJ |
| Protein | 60 g |
| Total Fat | 45 g |
| Saturated Fat | 16 g |
| Trans Fat | 1 g |
| Polyunsaturated Fat | 4 g |
| Monounsaturated Fat | 21 g |
| Cholesterol | 163 mg |
| Carbohydrate | 45 g |
| Sugars | 40 g |
| Dietary Fibre | 1 g |
| Sodium | 1050 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
