Chicken, Broccoli, & Rice Casserole with Curry

A comforting casserole combining tender chicken, broccoli, and rice with a creamy curry-spiced sauce, topped with melted cheese for the perfect family dinner.

american
fusion

Nutrition

Provides moderate protein from chicken and cheese with carbohydrates from rice, though high in sodium and saturated fat from processed ingredients.

Calories 267 kcal
Energy 1116 kJ
Protein 15 g
Total Fat 18 g
Saturated Fat 7 g
Trans Fat 0 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 6 g
Cholesterol 57 mg
Carbohydrate 15 g
Sugars 1 g
Dietary Fibre 1 g
Sodium 400 mg
*per serving
PescatarianHalalNut FreePeanut FreeSesame FreeShellfish FreeSugar FreeLow SugarSoy FreeHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


dinnercurrymeal prepmain coursecasseroleoven and roastingfamily friendlyrice dishes

Chicken, Broccoli, & Rice Casserole with Curry

Saving Talents (Tiffany)

12

servings

0

per serve

0

minutes

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Ingredients
Frozen Broccoli
1 package Frozen Broccoli
Rice
3 cup Rice cooked
Chicken Breast
4 Chicken Breast cooked and diced
Cheese
8 - 16 ounce Cheese grated
Cream Of Chicken Soup
2 can Cream Of Chicken Soup cream of mushroom soup works as an alternative
Mayo
1 cup Mayo
Lemon Juice
0.5 teaspoon Lemon Juice
Curry
2 teaspoon Curry

Equipment
9x13 inch casserole dish

9x13 inch casserole dish

Large mixing bowl

Large mixing bowl


Instructions
1
Make sure the chicken has been cooked thoroughly and cut into bite-size pieces.
2
Cook the broccoli according the instructions on the package and drain (if needed). If you prefer to use fresh broccoli, cut it into bite-size pieces and steam until tender.
3
Layer the rice onto the bottom of a 9×13 casserole dish. Sprinkle on the chicken and broccoli evenly across the rice.
4
In a separate bowl, mix the remaining ingredients for the sauce together (except the cheese). Spread the sauce evenly across the chicken and broccoli.
5
Top with sprinkled cheese (as much as you desire!).
Chicken, Broccoli, & Rice Casserole with Curry

Chicken, Broccoli, & Rice Casserole with Curry

Saving Talents (Tiffany)

12

servings

0

per serve

0

minutes

A comforting casserole combining tender chicken, broccoli, and rice with a creamy curry-spiced sauce, topped with melted cheese for the perfect family dinner.

american
fusion
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Frozen Broccoli
1 package Frozen Broccoli
Rice
3 cup Rice cooked
Chicken Breast
4 Chicken Breast cooked and diced
Cheese
8 - 16 ounce Cheese grated
Cream Of Chicken Soup
2 can Cream Of Chicken Soup cream of mushroom soup works as an alternative
Mayo
1 cup Mayo
Lemon Juice
0.5 teaspoon Lemon Juice
Curry
2 teaspoon Curry

Equipment
9x13 inch casserole dish

9x13 inch casserole dish

Large mixing bowl

Large mixing bowl


Instructions
1
Make sure the chicken has been cooked thoroughly and cut into bite-size pieces.
2
Cook the broccoli according the instructions on the package and drain (if needed). If you prefer to use fresh broccoli, cut it into bite-size pieces and steam until tender.
3
Layer the rice onto the bottom of a 9×13 casserole dish. Sprinkle on the chicken and broccoli evenly across the rice.
4
In a separate bowl, mix the remaining ingredients for the sauce together (except the cheese). Spread the sauce evenly across the chicken and broccoli.
5
Top with sprinkled cheese (as much as you desire!).

dinnercurrymeal prepmain coursecasseroleoven and roastingfamily friendlyrice dishes

Nutrition

Provides moderate protein from chicken and cheese with carbohydrates from rice, though high in sodium and saturated fat from processed ingredients.

Calories 267 kcal
Energy 1116 kJ
Protein 15 g
Total Fat 18 g
Saturated Fat 7 g
Trans Fat 0 g
Polyunsaturated Fat 4 g
Monounsaturated Fat 6 g
Cholesterol 57 mg
Carbohydrate 15 g
Sugars 1 g
Dietary Fibre 1 g
Sodium 400 mg
*per serving
PescatarianHalalNut FreePeanut FreeSesame FreeShellfish FreeSugar FreeLow SugarSoy FreeHigh Protein

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.