A flavorful homemade Italian sausage made with ground pork and traditional Italian herbs and spices, perfect for pasta dishes, pizza toppings, or cooking on its own.

italian

Nutrition

Provides high protein content from ground pork with moderate fat and minimal carbohydrates from herbs and spices

Calories	280 kcal
Energy	1172 kJ
Protein	20 g
Total Fat	22 g
Saturated Fat	8 g
Trans Fat	0 g
Polyunsaturated Fat	2 g
Monounsaturated Fat	10 g
Cholesterol	80 mg
Carbohydrate	1 g
Sugars	0 g
Dietary Fibre	1 g
Sodium	300 mg

*per serving

Gluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeSugar FreeLow CarbHigh ProteinKetoPaleo

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnerlunchbreakfastmeal prepmain coursestovetop

Homemade Italian Sausage

Spend With Pennies (Holly Nilsson)

4

Name: Homemade Italian Sausage — Tasty Bites
Prep time: 10 min
Cook time: 240 min
Total time: 250 min
Yield: 4 servings
Ingredients: 1 pound Ground Pork (or beef or turkey); 1 teaspoon Dried Parsley; 1 teaspoon Paprika; 0.5 teaspoon Kosher Salt; 0.5 teaspoon Dried Oregano; 0.5 teaspoon Fennel Seeds (or ½ teaspoon ground fennel); 0.5 teaspoon Garlic Powder; 0.25 teaspoon Dried Rosemary (crushed); 0.125 teaspoon Black Pepper; 0.125 teaspoon Dried Thyme Leaves; 0.125 teaspoon Red Pepper Flakes (or to taste)

servings

0

per serve

0

minutes

Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.

Get started

Ingredients

1 pound Ground Pork or beef or turkey

1 teaspoon Dried Parsley

1 teaspoon Paprika

0.5 teaspoon Kosher Salt

0.5 teaspoon Dried Oregano

0.5 teaspoon Fennel Seeds or ½ teaspoon ground fennel

0.5 teaspoon Garlic Powder

0.25 teaspoon Dried Rosemary crushed

0.125 teaspoon Black Pepper

0.125 teaspoon Dried Thyme Leaves

0.125 teaspoon Red Pepper Flakes or to taste

Equipment

Spoon

Instructions

Combine all ingredients in a large bowl. Using your hands, mix until well combined and the seasonings are evenly distributed.

Cover & refrigerate at least 4 hours or up to 24 hours.

To brown the sausage, add it to a skillet and cook over medium-high heat, breaking it up with a spoon until no pink remains. Drain any fat.