Fresh and creamy guacamole made with ripe Hass avocados, diced vegetables, cilantro, and lime juice. Perfect as a dip with tortilla chips or as a condiment for Mexican dishes.

mexican

Nutrition

Rich in heart-healthy monounsaturated fats, fiber, potassium, and vitamin C from avocados and fresh vegetables.

Calories	115 kcal
Energy	481 kJ
Protein	2 g
Total Fat	11 g
Saturated Fat	2 g
Trans Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	7 g
Cholesterol	0 mg
Carbohydrate	6 g
Sugars	2 g
Dietary Fibre	5 g
Sodium	50 mg

*per serving

VeganVegetarianGluten FreeDairy FreeNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeSugar FreeLow SodiumLow CarbHigh FibreNutritiousHeart Healthy

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

veganvegetarianappetizerparty foodquick & easyfamily friendlyno-cookdips & spreads

Guacamole Recipe

The Girl Who Ate Everything (Christy Denney)

8

Name: Guacamole Recipe — Tasty Bites
Prep time: 15 min
Total time: 15 min
Yield: 8 servings
Ingredients: 4 Hass Avocados (ripe); 0.5 cup Red Onion (diced finely); 2 Roma Tomatoes (optional, seeded and diced finely); 0.25 - 0.5 cup Cilantro (chopped finely); 1 Lime (juiced); 1 teaspoon Minced Garlic; Salt And Pepper (to taste); 0.5 Jalapeno (optional, seeded and diced finely)

servings

0

per serve

0

minutes

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Ingredients

4 Hass Avocados ripe

0.5 cup Red Onion diced finely

2 Roma Tomatoes optional, seeded and diced finely

0.25 - 0.5 cup Cilantro chopped finely

1 Lime juiced

1 teaspoon Minced Garlic

Salt And Pepper to taste

0.5 Jalapeno optional, seeded and diced finely

Equipment

Fork

Plastic wrap

Instructions

Cut avocados in half and remove pit. Scoop out flesh of avocado and coarsely chop it. Place in a large bowl and slightly mash with a fork. I like mine on the chunky side. Add the diced onion, tomatoes, cilantro, and garlic and toss together with the avocados. If you like your guacamole on the spicy side add some diced jalapeno here.

Add the lime juice, salt, and pepper to taste.

Chill until serving. If not serving right away place saran wrap directly against the guacamole so that it does not oxidize and turn brown. Serve with tortilla chips.