Butter bean, chorizo & spinach baked eggs

A hearty one-pan dish featuring tender butter beans, spicy chorizo, and wilted spinach topped with baked eggs. Perfect for breakfast, brunch, or a light dinner.

spanish
mediterranean
Nutrition

Provides a good source of protein from eggs and chorizo, high in fiber from butter beans, and rich in iron and vitamins from spinach, though moderate in saturated fat from chorizo

33% of daily energy
44 g
Carbs
34 g
Total fat
31 g
Protein
Gluten FreeHigh FibreHigh ProteinNut FreeNutritiousPeanut FreePescatarianSesame FreeShellfish FreeSoy Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

breakfastbrunchlunchdinnermain courseone potoven and roastingstovetopquick & easyfamily friendly

Butter bean, chorizo & spinach baked eggs

Good Food (Katie Marshall)

2

servings

0

per serve

0

minutes

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Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
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Ingredients
Olive Oil
0.5 tablespoon Olive Oil
Red Onion
1 Red Onion sliced
Garlic Clove
1 Garlic Clove chopped
Chilli Flakes
1 teaspoon Chilli Flakes
Chorizo
100 gram Chorizo sliced into thin rounds
Butter Beans
400 gram Butter Beans drained
Spinach
100 gram Spinach
Eggs
4 medium Eggs
Coriander
small Coriander optional
Equipment
Casserole dish

Casserole dish

Tablespoon

Tablespoon

Instructions
1
Heat oven to 220C/200C fan/gas 7. Heat the oil in a medium frying pan (ovenproof if you have one) over a medium heat. Add the onion and cook for 3 mins until starting to soften.
2
Add the garlic, chilli flakes and chorizo, and fry for another 2 mins before adding the butter beans and a generous pinch of salt. Stir to combine, then cook for 2 mins more. Add the spinach and a splash of water and stir until wilted. Remove from the heat.
3
If your pan isn’t ovenproof, tip the mixture into a medium casserole dish. Make four dips in the mixture with the back of a tablespoon and crack the eggs into each hole. Sprinkle with salt and freshly ground pepper (and extra chilli, if you like), then bake for 5-6 mins until the egg whites are set and the yolk is still runny. Serve with a scattering of chopped coriander, if you like.
Butter bean, chorizo & spinach baked eggs

Butter bean, chorizo & spinach baked eggs

Good Food (Katie Marshall)

2

servings

0

per serve

0

minutes

A hearty one-pan dish featuring tender butter beans, spicy chorizo, and wilted spinach topped with baked eggs. Perfect for breakfast, brunch, or a light dinner.

spanish
mediterranean
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Olive Oil
0.5 tablespoon Olive Oil
Red Onion
1 Red Onion sliced
Garlic Clove
1 Garlic Clove chopped
Chilli Flakes
1 teaspoon Chilli Flakes
Chorizo
100 gram Chorizo sliced into thin rounds
Butter Beans
400 gram Butter Beans drained
Spinach
100 gram Spinach
Eggs
4 medium Eggs
Coriander
small Coriander optional
Equipment
Casserole dish

Casserole dish

Tablespoon

Tablespoon

Instructions
1
Heat oven to 220C/200C fan/gas 7. Heat the oil in a medium frying pan (ovenproof if you have one) over a medium heat. Add the onion and cook for 3 mins until starting to soften.
2
Add the garlic, chilli flakes and chorizo, and fry for another 2 mins before adding the butter beans and a generous pinch of salt. Stir to combine, then cook for 2 mins more. Add the spinach and a splash of water and stir until wilted. Remove from the heat.
3
If your pan isn’t ovenproof, tip the mixture into a medium casserole dish. Make four dips in the mixture with the back of a tablespoon and crack the eggs into each hole. Sprinkle with salt and freshly ground pepper (and extra chilli, if you like), then bake for 5-6 mins until the egg whites are set and the yolk is still runny. Serve with a scattering of chopped coriander, if you like.
breakfastbrunchlunchdinnermain courseone potoven and roastingstovetopquick & easyfamily friendly
Nutrition

Provides a good source of protein from eggs and chorizo, high in fiber from butter beans, and rich in iron and vitamins from spinach, though moderate in saturated fat from chorizo

33% of daily energy
44 g
Carbs
34 g
Total fat
31 g
Protein
Gluten FreeHigh FibreHigh ProteinNut FreeNutritiousPeanut FreePescatarianSesame FreeShellfish FreeSoy Free

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

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