Annabel Karmel's baked vegetable gnocchi recipe

A comforting baked gnocchi dish with broccoli, peas, and cherry tomatoes in a creamy cheese sauce, finished under the grill until golden and bubbling.

italian
british

Nutrition

Provides good amounts of calcium and protein from dairy, with moderate fiber from vegetables, though relatively high in saturated fat and sodium from cheese and butter

Calories 510 kcal
Energy 2134 kJ
Protein 20 g
Total Fat 17 g
Saturated Fat 10 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5 g
Cholesterol 51 mg
Carbohydrate 60 g
Sugars 10 g
Dietary Fibre 4 g
Sodium 463 mg
*per serving
VegetarianPescatarianNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish Free

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


pastadinnerlunchvegetarianmain coursecasseroleoven and roastingfamily friendlystovetop

Annabel Karmel's baked vegetable gnocchi recipe

www.kidspot.com.au (Annabel Karmel)

4

servings

0

per serve

0

minutes

Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
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Ingredients
Butter
25 gram Butter
Onion
1 Onion
chopped
Flour
40 milliliter Flour
Milk
500 milliliter Milk
Dijon Mustard
1 teaspoon Dijon Mustard
Cheddar Cheese
150 gram Cheddar Cheese
grated
Gnocchi
500 gram Gnocchi
Broccoli Florets
200 gram Broccoli Florets
Peas
100 gram Peas
Cherry Tomatoes
12 Cherry Tomatoes

Equipment
Saucepan

Saucepan

Ovenproof dish

Ovenproof dish

Grill

Grill


Instructions
1
Melt the butter in a saucepan over medium-high heat. Add the onion and cook for 5 minutes or until softened. Add the flour and stir for a few seconds. Gradually blend in the milk, and stir until mixture is slightly thickened and boiling. Remove from heat. Stir in mustard and half of the cheese. Season lightly.
  • 25 gram Butter
  • 1 Onion
    chopped
  • 40 milliliter Flour
  • 500 milliliter Milk
  • 1 teaspoon Dijon Mustard
  • 150 gram Cheddar Cheese
    grated
2
Cook the gnocchi and broccoli in a saucepan of boiling water for 3 to 4 minutes. Add peas, then drain well.
  • 500 gram Gnocchi
  • 200 gram Broccoli Florets
  • 100 gram Peas
3
Preheat grill on high.
4
Add the gnocchi mixture and tomatoes to the sauce. Mix well. Transfer to an ovenproof dish. Sprinkle the top with the remaining cheese. Place under grill for 5 minutes or until golden and bubbling.
  • 12 Cherry Tomatoes
Annabel Karmel's baked vegetable gnocchi recipe

Annabel Karmel's baked vegetable gnocchi recipe

www.kidspot.com.au (Annabel Karmel)

4

servings

0

per serve

0

minutes

A comforting baked gnocchi dish with broccoli, peas, and cherry tomatoes in a creamy cheese sauce, finished under the grill until golden and bubbling.

italian
british
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
Login to Continue
Ingredients
Butter
25 gram Butter
Onion
1 Onion
chopped
Flour
40 milliliter Flour
Milk
500 milliliter Milk
Dijon Mustard
1 teaspoon Dijon Mustard
Cheddar Cheese
150 gram Cheddar Cheese
grated
Gnocchi
500 gram Gnocchi
Broccoli Florets
200 gram Broccoli Florets
Peas
100 gram Peas
Cherry Tomatoes
12 Cherry Tomatoes

Equipment
Saucepan

Saucepan

Ovenproof dish

Ovenproof dish

Grill

Grill


Instructions
1
Melt the butter in a saucepan over medium-high heat. Add the onion and cook for 5 minutes or until softened. Add the flour and stir for a few seconds. Gradually blend in the milk, and stir until mixture is slightly thickened and boiling. Remove from heat. Stir in mustard and half of the cheese. Season lightly.
  • 25 gram Butter
  • 1 Onion
    chopped
  • 40 milliliter Flour
  • 500 milliliter Milk
  • 1 teaspoon Dijon Mustard
  • 150 gram Cheddar Cheese
    grated
2
Cook the gnocchi and broccoli in a saucepan of boiling water for 3 to 4 minutes. Add peas, then drain well.
  • 500 gram Gnocchi
  • 200 gram Broccoli Florets
  • 100 gram Peas
3
Preheat grill on high.
4
Add the gnocchi mixture and tomatoes to the sauce. Mix well. Transfer to an ovenproof dish. Sprinkle the top with the remaining cheese. Place under grill for 5 minutes or until golden and bubbling.
  • 12 Cherry Tomatoes

pastadinnerlunchvegetarianmain coursecasseroleoven and roastingfamily friendlystovetop

Nutrition

Provides good amounts of calcium and protein from dairy, with moderate fiber from vegetables, though relatively high in saturated fat and sodium from cheese and butter

Calories 510 kcal
Energy 2134 kJ
Protein 20 g
Total Fat 17 g
Saturated Fat 10 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5 g
Cholesterol 51 mg
Carbohydrate 60 g
Sugars 10 g
Dietary Fibre 4 g
Sodium 463 mg
*per serving
VegetarianPescatarianNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish Free

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.