Annabel Karmel's baked vegetable gnocchi recipe

A comforting baked gnocchi dish with broccoli, peas, and cherry tomatoes in a creamy cheese sauce, finished under the grill until golden and bubbling.

italian
british

Nutrition

Provides good amounts of calcium and protein from dairy, with moderate fiber from vegetables, though relatively high in saturated fat and sodium from cheese and butter

Calories 510 kcal
Energy 2134 kJ
Protein 20 g
Total Fat 17 g
Saturated Fat 10 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5 g
Cholesterol 51 mg
Carbohydrate 60 g
Sugars 10 g
Dietary Fibre 4 g
Sodium 463 mg
*per serving
VegetarianPescatarianNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish Free

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


pastadinnerlunchvegetarianmain coursecasseroleoven and roastingfamily friendlystovetop

Annabel Karmel's baked vegetable gnocchi recipe

www.kidspot.com.au (Annabel Karmel)

4

servings

0

per serve

0

minutes

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Ingredients
Butter
25 gram Butter
Onion
1 Onion chopped
Flour
40 milliliter Flour
Milk
500 milliliter Milk
Dijon Mustard
1 teaspoon Dijon Mustard
Cheddar Cheese
150 gram Cheddar Cheese grated
Gnocchi
500 gram Gnocchi
Broccoli Florets
200 gram Broccoli Florets
Peas
100 gram Peas
Cherry Tomatoes
12 Cherry Tomatoes

Equipment
Grill

Grill

Saucepan

Saucepan

Ovenproof dish

Ovenproof dish


Instructions
1
Melt the butter in a saucepan over medium-high heat. Add the onion and cook for 5 minutes or until softened. Add the flour and stir for a few seconds. Gradually blend in the milk, and stir until mixture is slightly thickened and boiling. Remove from heat. Stir in mustard and half of the cheese. Season lightly.
2
Cook the gnocchi and broccoli in a saucepan of boiling water for 3 to 4 minutes. Add peas, then drain well.
3
Preheat grill on high.
4
Add the gnocchi mixture and tomatoes to the sauce. Mix well. Transfer to an ovenproof dish. Sprinkle the top with the remaining cheese. Place under grill for 5 minutes or until golden and bubbling.
Annabel Karmel's baked vegetable gnocchi recipe

Annabel Karmel's baked vegetable gnocchi recipe

www.kidspot.com.au (Annabel Karmel)

4

servings

0

per serve

0

minutes

A comforting baked gnocchi dish with broccoli, peas, and cherry tomatoes in a creamy cheese sauce, finished under the grill until golden and bubbling.

italian
british
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Butter
25 gram Butter
Onion
1 Onion chopped
Flour
40 milliliter Flour
Milk
500 milliliter Milk
Dijon Mustard
1 teaspoon Dijon Mustard
Cheddar Cheese
150 gram Cheddar Cheese grated
Gnocchi
500 gram Gnocchi
Broccoli Florets
200 gram Broccoli Florets
Peas
100 gram Peas
Cherry Tomatoes
12 Cherry Tomatoes

Equipment
Grill

Grill

Saucepan

Saucepan

Ovenproof dish

Ovenproof dish


Instructions
1
Melt the butter in a saucepan over medium-high heat. Add the onion and cook for 5 minutes or until softened. Add the flour and stir for a few seconds. Gradually blend in the milk, and stir until mixture is slightly thickened and boiling. Remove from heat. Stir in mustard and half of the cheese. Season lightly.
2
Cook the gnocchi and broccoli in a saucepan of boiling water for 3 to 4 minutes. Add peas, then drain well.
3
Preheat grill on high.
4
Add the gnocchi mixture and tomatoes to the sauce. Mix well. Transfer to an ovenproof dish. Sprinkle the top with the remaining cheese. Place under grill for 5 minutes or until golden and bubbling.

pastadinnerlunchvegetarianmain coursecasseroleoven and roastingfamily friendlystovetop

Nutrition

Provides good amounts of calcium and protein from dairy, with moderate fiber from vegetables, though relatively high in saturated fat and sodium from cheese and butter

Calories 510 kcal
Energy 2134 kJ
Protein 20 g
Total Fat 17 g
Saturated Fat 10 g
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 5 g
Cholesterol 51 mg
Carbohydrate 60 g
Sugars 10 g
Dietary Fibre 4 g
Sodium 463 mg
*per serving
VegetarianPescatarianNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish Free

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.