A quick stovetop twist on classic lasagne with beef mince, vegetables, and creamy béchamel sauce. Perfect for busy weeknights when you crave comfort food without the oven.

italian

fusion

Nutrition

Provides lean protein from beef, vitamins and minerals from vegetables, calcium from dairy, and energy from pasta with moderate fat and sodium levels

Calories	373 kcal
Energy	1562 kJ
Protein	24 g
Total Fat	13 g
Saturated Fat	6 g
Trans Fat	0 g
Polyunsaturated Fat	1 g
Monounsaturated Fat	5 g
Cholesterol	64 mg
Carbohydrate	28 g
Sugars	7 g
Dietary Fibre	3 g
Sodium	308 mg

*per serving

PescatarianKosherNut FreePeanut FreeSesame FreeEgg FreeSoy FreeShellfish FreeHigh ProteinHigh Fibre

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

pastadinnermain courseone potfamily friendlystovetop

Stovetop Family Friendly Beef Lasagne

The Healthy Mummy (The Healthy Mummy)

6

Name: Stovetop Family Friendly Beef Lasagne — Tasty Bites
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Ingredients: 1 Brown Onion; 500 grams Lean Beef Mince; 0.5 tsp Garlic Powder (or minced garlic); 0.5 tsp Mixed Herbs; 1 Zucchini (grated); 1 Carrot (peeled and grated); 1 cup Mushrooms (chopped finely); 300 mls Canned Condensed Tomato Soup; 400 g Canned Diced Tomatoes; 1 tbsp Tomato Paste; 0.5 cup Water; 3 Lasagne Sheets; 0.5 cup Tasty Cheese (grated); 1 tsp Butter; 1 tbsp Wholemeal Flour; 0.75 cup Skim Milk; 1 tbsp Parmesan Cheese

servings

0

per serve

0

minutes

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Ingredients

1 Brown Onion

500 grams Lean Beef Mince

0.5 tsp Garlic Powder or minced garlic

0.5 tsp Mixed Herbs

1 Zucchini grated

1 Carrot peeled and grated

1 cup Mushrooms chopped finely

300 mls Canned Condensed Tomato Soup

400 g Canned Diced Tomatoes

1 tbsp Tomato Paste

0.5 cup Water

3 Lasagne Sheets

0.5 cup Tasty Cheese grated

1 tsp Butter

1 tbsp Wholemeal Flour

0.75 cup Skim Milk

1 tbsp Parmesan Cheese

Equipment

Whisk

Cooking spray

Saucepan

Large Frypan

Lid

Instructions

First make the béchamel sauce. Add butter into saucepan and melt, then add flour and whisk until combined.

Slowly add the milk, whisking to remove any lumps. Return to low heat and simmer, stirring occasionally, until it thickens. Once thickened stir through the Parmesan. Set aside.

Heat a large frypan and spray with cooking spray. Sauté the onion, then add mince, using a wooden spoon to remove lumps as it cooks. Add herbs and garlic.

Add zucchini, carrot and mushrooms and stir through.

Add tomato paste, soup, water, can of tomatoes and stir to combine.

Break up the lasagne sheets roughly into bite sized pieces and add to pan. Ensure they are covered in sauce, then put lid on the pan and simmer until lasagne sheets are cooked.

Spoon béchamel sauce and grated cheese over top, add lid again for a few minutes until cheese is melted then serve.