
A quick stovetop twist on classic lasagne with beef mince, vegetables, and creamy béchamel sauce. Perfect for busy weeknights when you crave comfort food without the oven.
Nutrition
Provides lean protein from beef, vitamins and minerals from vegetables, calcium from dairy, and energy from pasta with moderate fat and sodium levels
| Calories | 373 kcal |
| Energy | 1562 kJ |
| Protein | 24 g |
| Total Fat | 13 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 5 g |
| Cholesterol | 64 mg |
| Carbohydrate | 28 g |
| Sugars | 7 g |
| Dietary Fibre | 3 g |
| Sodium | 308 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Stovetop Family Friendly Beef Lasagne
The Healthy Mummy (The Healthy Mummy)
6
servings
0
per serve
0
minutes
Ingredients

















Equipment

Saucepan

Whisk

Large Frypan

Cooking spray

Lid

Grater
Instructions
1 tsp Butter 1 tbsp Wholemeal Flour
0.75 cup Skim Milk 1 tbsp Parmesan Cheese
1 Brown Onion 500 grams Lean Beef Mince 0.5 tsp Garlic Powder or minced garlic0.5 tsp Mixed Herbs
1 Zucchini grated1 Carrot peeled and grated1 cup Mushrooms chopped finely
1 tbsp Tomato Paste 300 mls Canned Condensed Tomato Soup 0.5 cup Water 400 g Canned Diced Tomatoes
3 Lasagne Sheets
0.5 cup Tasty Cheese grated

Stovetop Family Friendly Beef Lasagne
The Healthy Mummy (The Healthy Mummy)
6
servings
0
per serve
0
minutes
A quick stovetop twist on classic lasagne with beef mince, vegetables, and creamy béchamel sauce. Perfect for busy weeknights when you crave comfort food without the oven.
Ingredients

















Equipment

Saucepan

Whisk

Large Frypan

Cooking spray

Lid

Grater
Instructions
1 tsp Butter 1 tbsp Wholemeal Flour
0.75 cup Skim Milk 1 tbsp Parmesan Cheese
1 Brown Onion 500 grams Lean Beef Mince 0.5 tsp Garlic Powder or minced garlic0.5 tsp Mixed Herbs
1 Zucchini grated1 Carrot peeled and grated1 cup Mushrooms chopped finely
1 tbsp Tomato Paste 300 mls Canned Condensed Tomato Soup 0.5 cup Water 400 g Canned Diced Tomatoes
3 Lasagne Sheets
0.5 cup Tasty Cheese grated
Nutrition
Provides lean protein from beef, vitamins and minerals from vegetables, calcium from dairy, and energy from pasta with moderate fat and sodium levels
| Calories | 373 kcal |
| Energy | 1562 kJ |
| Protein | 24 g |
| Total Fat | 13 g |
| Saturated Fat | 6 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 1 g |
| Monounsaturated Fat | 5 g |
| Cholesterol | 64 mg |
| Carbohydrate | 28 g |
| Sugars | 7 g |
| Dietary Fibre | 3 g |
| Sodium | 308 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
