Banana Oat Muffins

Wholesome banana oat muffins packed with rolled oats, fresh berries, dark chocolate chips and flaked almonds. Perfect for breakfast or a healthy snack.

american
british

Nutrition

High in fiber and protein with beneficial nutrients from oats, bananas, and berries, though contains moderate sugar from honey.

10% of daily energy
38 g
Carbs
3.5 g
Total fat
4.7 g
Protein
HalalHigh FibreNutritiousPeanut FreeSesame FreeShellfish FreeSoy FreeVegetarian

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.


bakingbreakfastsnackvegetarianfamily friendlyoven and roasting

Banana Oat Muffins

Hungry Healthy Happy (Dannii Martin)

12

servings

0

per serve

0

minutes

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Ingredients
Rolled Oats
180 g Rolled Oats
Plain Flour
120 g Plain Flour
Cinnamon
1 tsp Cinnamon
Ground Ginger
1 tsp Ground Ginger
Baking Powder
2 tsp Baking Powder
Bananas
2 Bananas mashed
Eggs
2 Eggs whisked
Almond Milk
250 ml Almond Milk
Vanilla Extract
1 tsp Vanilla Extract
Honey
80 ml Honey or maple syrup
Dark Chocolate Chips
30 g Dark Chocolate Chips
Flaked Almonds
20 g Flaked Almonds
Mixed Berries
150 g Mixed Berries

Equipment
Large mixing bowl

Large mixing bowl

Small mixing bowl

Small mixing bowl

Muffin tin

Muffin tin

Muffin Cases

Muffin Cases

Masher

Masher


Instructions
1
Preheat your oven at 190°C/170°C(fan)/375°F/Gas 5.
2
In a large bowl, mix together 180 g Rolled oats, 120 g Plain flour, 1 tsp Cinnamon, 1 tsp Ground ginger and 2 tsp Baking powder.
3
In a small bowl, mash 2 Bananas and add the 2 Eggs, 250 ml Almond milk, 1 tsp Vanilla extract and 80 ml Honey.
4
Pour the liquid into the oat mixture.
5
Stir together until combined.
6
Line a 12 hole muffin tin (or two 6 hole muffin tins) with muffin cases. Divide half of the 150 g Mixed berries, half of the 5 Strawberries, half of the 20 g Flaked almonds and half of 30 g Dark chocolate chips between them.
7
Pour the oat muffin mixture i to the cases until nearly full.
8
Top with the rest of the almonds, strawberries, blueberries and chocolate chips.
9
Put into the oven for 35 minutes. Leave to cool for 30 minutes before serving.
Banana Oat Muffins

Banana Oat Muffins

Hungry Healthy Happy (Dannii Martin)

12

servings

0

per serve

0

minutes

Wholesome banana oat muffins packed with rolled oats, fresh berries, dark chocolate chips and flaked almonds. Perfect for breakfast or a healthy snack.

american
british
Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Rolled Oats
180 g Rolled Oats
Plain Flour
120 g Plain Flour
Cinnamon
1 tsp Cinnamon
Ground Ginger
1 tsp Ground Ginger
Baking Powder
2 tsp Baking Powder
Bananas
2 Bananas mashed
Eggs
2 Eggs whisked
Almond Milk
250 ml Almond Milk
Vanilla Extract
1 tsp Vanilla Extract
Honey
80 ml Honey or maple syrup
Dark Chocolate Chips
30 g Dark Chocolate Chips
Flaked Almonds
20 g Flaked Almonds
Mixed Berries
150 g Mixed Berries

Equipment
Large mixing bowl

Large mixing bowl

Small mixing bowl

Small mixing bowl

Muffin tin

Muffin tin

Muffin Cases

Muffin Cases

Masher

Masher


Instructions
1
Preheat your oven at 190°C/170°C(fan)/375°F/Gas 5.
2
In a large bowl, mix together 180 g Rolled oats, 120 g Plain flour, 1 tsp Cinnamon, 1 tsp Ground ginger and 2 tsp Baking powder.
3
In a small bowl, mash 2 Bananas and add the 2 Eggs, 250 ml Almond milk, 1 tsp Vanilla extract and 80 ml Honey.
4
Pour the liquid into the oat mixture.
5
Stir together until combined.
6
Line a 12 hole muffin tin (or two 6 hole muffin tins) with muffin cases. Divide half of the 150 g Mixed berries, half of the 5 Strawberries, half of the 20 g Flaked almonds and half of 30 g Dark chocolate chips between them.
7
Pour the oat muffin mixture i to the cases until nearly full.
8
Top with the rest of the almonds, strawberries, blueberries and chocolate chips.
9
Put into the oven for 35 minutes. Leave to cool for 30 minutes before serving.

bakingbreakfastsnackvegetarianfamily friendlyoven and roasting

Nutrition

High in fiber and protein with beneficial nutrients from oats, bananas, and berries, though contains moderate sugar from honey.

10% of daily energy
38 g
Carbs
3.5 g
Total fat
4.7 g
Protein
HalalHigh FibreNutritiousPeanut FreeSesame FreeShellfish FreeSoy FreeVegetarian

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.