Flavorful Portuguese-inspired chicken wraps with spicy chilli sauce, melted gouda cheese, and fresh lettuce in warm pita bread. Served with crispy fries for a satisfying meal.
portuguese
fusion
mediterranean
Nutrition
Provides high protein from chicken and moderate calories with significant sodium from processed ingredients and condiments.
| Calories | 660 kcal |
| Energy | 2763 kJ |
| Protein | 39 g |
| Total Fat | 36 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 5 g |
| Monounsaturated Fat | 22 g |
| Cholesterol | 120 mg |
| Carbohydrate | 42 g |
| Sugars | 7 g |
| Dietary Fibre | 3 g |
| Sodium | 960 mg |
*per serving
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Portuguese-style Chilli Chicken Wrap
Simple Home Edit (Nicole)
4
servings
0
per serve
0
minutes
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Ingredients
Equipment
Barbecue grill
Microwave
Small bowl
Large heavy-based frying pan
Air fryer
Instructions
1
Marinate the chicken
2
– In a large bowl, combine the chicken with the paprika, onion powder, garlic powder, salt and pepper. Drizzle with the olive oil and toss to coat.
3
Cook the chicken
4
–Stovetop: Heat a large, heavy-based frying pan over medium–high heat. Cook the chicken for 2–3 minutes per side or until golden and cooked through.Air fryer: Preheat the air fryer to 200°C (400°F). Cook in a single layer for 8–10 minutes, turning halfway.Barbecue: Cook for 2–3 minutes per side over medium–high heat.
5
Make the chilli sauce
6
– Place all the ingredients in a small bowl and stir well to combine.
7
Assemble
8
– Warm the wraps in a dry frying pan or in the microwave for a few seconds. Place a dollop of mayonnaise on each wrap followed by a slice of gouda. Top with the hot chicken to melt the cheese slightly. Add the shredded lettuce, a generous drizzle of the chilli sauce and some extra mayo. Roll up and serve immediately with fries on the side, if desired.
Portuguese-style Chilli Chicken Wrap
Simple Home Edit (Nicole)
4
servings
0
per serve
0
minutes
Flavorful Portuguese-inspired chicken wraps with spicy chilli sauce, melted gouda cheese, and fresh lettuce in warm pita bread. Served with crispy fries for a satisfying meal.
portuguese
fusion
mediterranean
Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Equipment
Barbecue grill
Microwave
Small bowl
Large heavy-based frying pan
Air fryer
Instructions
1
Marinate the chicken
2
– In a large bowl, combine the chicken with the paprika, onion powder, garlic powder, salt and pepper. Drizzle with the olive oil and toss to coat.
3
Cook the chicken
4
–Stovetop: Heat a large, heavy-based frying pan over medium–high heat. Cook the chicken for 2–3 minutes per side or until golden and cooked through.Air fryer: Preheat the air fryer to 200°C (400°F). Cook in a single layer for 8–10 minutes, turning halfway.Barbecue: Cook for 2–3 minutes per side over medium–high heat.
5
Make the chilli sauce
6
– Place all the ingredients in a small bowl and stir well to combine.
7
Assemble
8
– Warm the wraps in a dry frying pan or in the microwave for a few seconds. Place a dollop of mayonnaise on each wrap followed by a slice of gouda. Top with the hot chicken to melt the cheese slightly. Add the shredded lettuce, a generous drizzle of the chilli sauce and some extra mayo. Roll up and serve immediately with fries on the side, if desired.
Nutrition
Provides high protein from chicken and moderate calories with significant sodium from processed ingredients and condiments.
| Calories | 660 kcal |
| Energy | 2763 kJ |
| Protein | 39 g |
| Total Fat | 36 g |
| Saturated Fat | 7 g |
| Trans Fat | 0 g |
| Polyunsaturated Fat | 5 g |
| Monounsaturated Fat | 22 g |
| Cholesterol | 120 mg |
| Carbohydrate | 42 g |
| Sugars | 7 g |
| Dietary Fibre | 3 g |
| Sodium | 960 mg |
*per serving
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
