Boost your protein intake with these homemade cottage cheese bagels. Quick and easy to make, and packed with flavour.

Nutrition

High in protein and low in fat, with moderate carbohydrates.

Calories	150 kcal
Protein	13 g
Total Fat	1 g
Saturated Fat	1 g
Cholesterol	50 mg
Sodium	200 mg
Total Carbohydrates	23 g
Dietary Fiber	1 g
Sugars	1 g

*per serving

VegetarianNut FreePeanut FreeSugar FreeHigh ProteinNutritious

This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

lunchbreakfastside dish

Cottage Cheese Bagels (Protein Bagel)

Hungry Healthy Happy (Dannii Martin)

4

Name: Cottage Cheese Bagels (Protein Bagel) — Tasty Bites
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 4 servings
Ingredients: 150 g Self-raising Flour; 215 g Fat Free Cottage Cheese (full fat); 1 Egg (whisked); Everything Seasoning

servings

0

per serve

0

minutes

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Ingredients

150 g Self-raising Flour

215 g Fat Free Cottage Cheese full fat

1 Egg whisked

Everything Seasoning

Equipment

Floured surface

Rolling pin (optional)

Instructions

Preheat your oven to 190°C/170°C(fan)/375°F/Gas 5.

Blend 215 g Fat free cottage cheese in a food processor.

Add 150 g Self-raising flour and the blended cottage cheese to a mixing bowl and bring together using a spoon.

Use your hands to bring the dough together more and form into a ball.

Transfer to a floured surface and knead for 2-3 minutes.

Divide the dough into four and roll into balls. Poke a hole in the ball and carefully stretch our to make the bagel shape.

Brush with 1 Egg and sprinkle over Everything Seasoning.

Cook in the oven for 25-30 minutes, until golden grown on top.