
Enjoy Chocolate Topped Seed Bars, a quick nut-free snack that combines dates, seeds, oats, and a delicious chocolate layer.
Nutrition
High in fiber and healthy fats, with moderate protein content.
| Calories | 139 kcal |
| Protein | 3 g |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Carbohydrates | 17 g |
| Fiber | 3 g |
| Sugars | 8 g |
| Sodium | 11 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
Chocolate Topped Seed Bars
Hungry Healthy Happy (Dannii Martin)
18
servings
0
per serve
0
minutes
Ingredients












Equipment

Baking tin
Instructions
240 g Medjool Dates pitted
40 g Sunflower Seeds 50 g Pumpkin Seeds 20 g Chia Seeds 15 g Flaxseeds 80 g Oats 40 g Desiccated Coconut 2 tbsp Cocoa Powder 1 Sea Salt pinch
1 tsp Vanilla Extract
100 g Dark Chocolate 80%1 tbsp Coconut Oil

Chocolate Topped Seed Bars
Hungry Healthy Happy (Dannii Martin)
18
servings
0
per serve
0
minutes
Enjoy Chocolate Topped Seed Bars, a quick nut-free snack that combines dates, seeds, oats, and a delicious chocolate layer.
Ingredients












Equipment

Baking tin
Instructions
240 g Medjool Dates pitted
40 g Sunflower Seeds 50 g Pumpkin Seeds 20 g Chia Seeds 15 g Flaxseeds 80 g Oats 40 g Desiccated Coconut 2 tbsp Cocoa Powder 1 Sea Salt pinch
1 tsp Vanilla Extract
100 g Dark Chocolate 80%1 tbsp Coconut Oil
Nutrition
High in fiber and healthy fats, with moderate protein content.
| Calories | 139 kcal |
| Protein | 3 g |
| Total Fat | 7 g |
| Saturated Fat | 3 g |
| Carbohydrates | 17 g |
| Fiber | 3 g |
| Sugars | 8 g |
| Sodium | 11 mg |
This information is AI-estimated. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.
