Spiced quinoa with almonds & feta

Use quinoa instead of couscous to make a delicious gluten-free salad

Nutrition

High in protein and fiber, with moderate fat content from olive oil and almonds.

15% of daily energy
38 g
Carbs
15 g
Total fat
10 g
Protein
Egg FreeGluten FreePeanut FreeSesame FreeShellfish FreeSoy FreeVegetarian

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

dinnerlunchmain courseside dish

Spiced quinoa with almonds & feta

Good Food (Good Food team)

4

servings

0

per serve

0

minutes

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Ingredients
Olive Oil
1 tbsp Olive Oil
Ground Coriander
1 tsp Ground Coriander
Turmeric
0.5 tsp Turmeric
Quinoa
300 g Quinoa rinsed
Toasted Flaked Almonds
50 g Toasted Flaked Almonds
Feta Cheese
100 g Feta Cheese crumbled
Parsley
Parsley handful, roughly chopped
Lemon
Lemon juice of 1/2
Equipment
Jug for boiling water

Jug for boiling water

Instructions
1
Heat the oil in a large pan. Add the spices, then fry for a min or so until fragrant. Add the quinoa, then fry for a further min until you can hear gentle popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 mins until the water has evaporated and the quinoa grains have a white ‘halo’ around them. Allow to cool slightly, then stir through the other ingredients. Serve warm or cold.
Spiced quinoa with almonds & feta

Spiced quinoa with almonds & feta

Good Food (Good Food team)

4

servings

0

per serve

0

minutes

Use quinoa instead of couscous to make a delicious gluten-free salad

Log in to Tasty Bites to save this recipe to your personal digital cookbook.
Create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Log in or sign up to get started
Ingredients
Olive Oil
1 tbsp Olive Oil
Ground Coriander
1 tsp Ground Coriander
Turmeric
0.5 tsp Turmeric
Quinoa
300 g Quinoa rinsed
Toasted Flaked Almonds
50 g Toasted Flaked Almonds
Feta Cheese
100 g Feta Cheese crumbled
Parsley
Parsley handful, roughly chopped
Lemon
Lemon juice of 1/2
Equipment
Jug for boiling water

Jug for boiling water

Instructions
1
Heat the oil in a large pan. Add the spices, then fry for a min or so until fragrant. Add the quinoa, then fry for a further min until you can hear gentle popping sounds. Stir in 600ml boiling water, then gently simmer for 10-15 mins until the water has evaporated and the quinoa grains have a white ‘halo’ around them. Allow to cool slightly, then stir through the other ingredients. Serve warm or cold.
dinnerlunchmain courseside dish
Nutrition

High in protein and fiber, with moderate fat content from olive oil and almonds.

15% of daily energy
38 g
Carbs
15 g
Total fat
10 g
Protein
Egg FreeGluten FreePeanut FreeSesame FreeShellfish FreeSoy FreeVegetarian

This information is AI-estimated and percentages are of an average adult's recommended daily intake. For the most accurate details, please rely on product packaging. Always consult your doctor for professional dietary advice.

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