Ingredients

6 cup Romaine Salad

chopped

2 cup Cherry Tomatoes

sliced

2 cup Canned Artichokes Hearts

rinsed

2 cup Cured Meats Of Your Choice

pepperoni, salami, prosciutto, chopped

1 cup Peperoncini Peppers

sliced

1 cup Mozzarella Pearls

0.5 cup Olives

whole or sliced

0.25 cup Red Onion

very thinly sliced

0.25 cup Extra Virgin Olive Oil

2 tablespoon Lemon Juice

1 teaspoon Italian Seasoning

0.25 teaspoon Salt

0.25 teaspoon Pepper

Italian Chopped Salad

The Best Keto Recipes (Annie)

Serves	Prep	Total	Shares
6	10 min	10 min	4

This Italian Chopped Salad is an easy no cook meal. Loaded with meat, cheese and vegetable this filling salad has fewer than 6 net carbs per serving.

dinner

Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.

Recommended Equipment

Cutting board

Large salad bowl or serving platter

Knife

Small jar with a lid

Instructions

To make the Lemon Vinaigrette

Combine the ingredients in a small jar. Secure with a lid and shake until combined. If you prefer your dressing sweeter add 1 teaspoon desired sweetener until it reaches your desired level of sweetness.

0.25 cup Extra Virgin Olive Oil
2 tablespoon Lemon Juice
1 teaspoon Italian Seasoning
0.25 teaspoon Salt
0.25 teaspoon Pepper

To make the Italian Salad

Place the chopped romaine in the bottom of a large salad bowl, or serving platter. Top with remaining ingredients. Serve with lemon vinaigrette.

6 cup Romaine Salad
chopped
2 cup Cherry Tomatoes
sliced
2 cup Canned Artichokes Hearts
rinsed
2 cup Cured Meats Of Your Choice
pepperoni, salami, prosciutto, chopped
1 cup Peperoncini Peppers
sliced
1 cup Mozzarella Pearls
0.5 cup Olives
whole or sliced
0.25 cup Red Onion
very thinly sliced

Italian Chopped Salad

The Best Keto Recipes (Annie)

Serves	Prep	Total	Shares
6	10 min	10 min	4

This Italian Chopped Salad is an easy no cook meal. Loaded with meat, cheese and vegetable this filling salad has fewer than 6 net carbs per serving.

dinner

Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.

Recommended Equipment

Cutting board

Large salad bowl or serving platter

Knife

Small jar with a lid

Ingredients

6 cup Romaine Salad

chopped

2 cup Cherry Tomatoes

sliced

2 cup Canned Artichokes Hearts

rinsed

2 cup Cured Meats Of Your Choice

pepperoni, salami, prosciutto, chopped

1 cup Peperoncini Peppers

sliced

1 cup Mozzarella Pearls

0.5 cup Olives

whole or sliced

0.25 cup Red Onion

very thinly sliced

0.25 cup Extra Virgin Olive Oil

2 tablespoon Lemon Juice

1 teaspoon Italian Seasoning

0.25 teaspoon Salt

0.25 teaspoon Pepper

Instructions

To make the Lemon Vinaigrette

0.25 cup Extra Virgin Olive Oil
2 tablespoon Lemon Juice
1 teaspoon Italian Seasoning
0.25 teaspoon Salt
0.25 teaspoon Pepper

To make the Italian Salad

Place the chopped romaine in the bottom of a large salad bowl, or serving platter. Top with remaining ingredients. Serve with lemon vinaigrette.

6 cup Romaine Salad
chopped
2 cup Cherry Tomatoes
sliced
2 cup Canned Artichokes Hearts
rinsed
2 cup Cured Meats Of Your Choice
pepperoni, salami, prosciutto, chopped
1 cup Peperoncini Peppers
sliced
1 cup Mozzarella Pearls
0.5 cup Olives
whole or sliced
0.25 cup Red Onion
very thinly sliced