This is the BEST Smashed Broccoli recipe if you love a crispy bite! Tender broccoli is covered in garlic butter and parmesan, then roasted until perfectly crunchy.
side dish
The Best Smashed Broccoli
The Best Keto Recipes (Annie)
4
servings
0
minutes
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
Login to Continue
Ingredients
melted
Equipment
Microwave-safe bag or steam basket
Dish towel
Heavy bottom glass
Instructions
1
Preheat the oven to 400 degrees.
2
Steam the broccoli for 3-4 minutes in a microwave-safe bag or in a steam basket over boiling water. The broccoli needs to be "al dente," soft enough to smash but not mushy.
12 ounce Fresh Broccoli Florets
3
Pat the broccoli dry with a dish towel and place on a large baking sheet.
12 ounce Fresh Broccoli Florets
4
Use a heavy bottom glass to smash the broccoli flat.
12 ounce Fresh Broccoli Florets
5
Combine the melted butter, garlic, garlic salt, and black pepper. Brush the smashed broccoli with the mixture and top with the parmesan.
12 ounce Fresh Broccoli Florets 2 tablespoon Butter melted1 tablespoon Minced Garlic 0.5 teaspoon Garlic Salt 0.25 teaspoon Cracked Black Pepper 0.5 cup Good Quality Shredded Parmesan
6
Roast the broccoli 18-20 minutes until crispy.
12 ounce Fresh Broccoli Florets
The Best Smashed Broccoli
The Best Keto Recipes (Annie)
4
servings
0
minutes
This is the BEST Smashed Broccoli recipe if you love a crispy bite! Tender broccoli is covered in garlic butter and parmesan, then roasted until perfectly crunchy.
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the Tasty Bites app.
Login to Continue
Ingredients
melted
Equipment
Microwave-safe bag or steam basket
Dish towel
Heavy bottom glass
Instructions
1
Preheat the oven to 400 degrees.
2
Steam the broccoli for 3-4 minutes in a microwave-safe bag or in a steam basket over boiling water. The broccoli needs to be "al dente," soft enough to smash but not mushy.
12 ounce Fresh Broccoli Florets
3
Pat the broccoli dry with a dish towel and place on a large baking sheet.
12 ounce Fresh Broccoli Florets
4
Use a heavy bottom glass to smash the broccoli flat.
12 ounce Fresh Broccoli Florets
5
Combine the melted butter, garlic, garlic salt, and black pepper. Brush the smashed broccoli with the mixture and top with the parmesan.
12 ounce Fresh Broccoli Florets 2 tablespoon Butter melted1 tablespoon Minced Garlic 0.5 teaspoon Garlic Salt 0.25 teaspoon Cracked Black Pepper 0.5 cup Good Quality Shredded Parmesan
6
Roast the broccoli 18-20 minutes until crispy.
12 ounce Fresh Broccoli Florets
side dish
