The Best Smashed Broccoli

This is the BEST Smashed Broccoli recipe if you love a crispy bite! Tender broccoli is covered in garlic butter and parmesan, then roasted until perfectly crunchy.


side dish

The Best Smashed Broccoli

The Best Keto Recipes (Annie)

4

servings

0

minutes

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Ingredients
Fresh Broccoli Florets
12 ounce Fresh Broccoli Florets
Butter
2 tablespoon Butter melted
Minced Garlic
1 tablespoon Minced Garlic
Garlic Salt
0.5 teaspoon Garlic Salt
Cracked Black Pepper
0.25 teaspoon Cracked Black Pepper
Good Quality Shredded Parmesan
0.5 cup Good Quality Shredded Parmesan

Equipment
Microwave-safe bag or steam basket

Microwave-safe bag or steam basket

Dish towel

Dish towel

Heavy bottom glass

Heavy bottom glass


Instructions
1
Preheat the oven to 400 degrees.
2
Steam the broccoli for 3-4 minutes in a microwave-safe bag or in a steam basket over boiling water. The broccoli needs to be "al dente," soft enough to smash but not mushy.
3
Pat the broccoli dry with a dish towel and place on a large baking sheet.
4
Use a heavy bottom glass to smash the broccoli flat.
5
Combine the melted butter, garlic, garlic salt, and black pepper. Brush the smashed broccoli with the mixture and top with the parmesan.
6
Roast the broccoli 18-20 minutes until crispy.
The Best Smashed Broccoli

The Best Smashed Broccoli

The Best Keto Recipes (Annie)

4

servings

0

minutes

This is the BEST Smashed Broccoli recipe if you love a crispy bite! Tender broccoli is covered in garlic butter and parmesan, then roasted until perfectly crunchy.

Login to save this recipe to your collection, create meal plans, manage your grocery lists, and convert or scale ingredients with the step-by-step cooking assistant.
Get started
Ingredients
Fresh Broccoli Florets
12 ounce Fresh Broccoli Florets
Butter
2 tablespoon Butter melted
Minced Garlic
1 tablespoon Minced Garlic
Garlic Salt
0.5 teaspoon Garlic Salt
Cracked Black Pepper
0.25 teaspoon Cracked Black Pepper
Good Quality Shredded Parmesan
0.5 cup Good Quality Shredded Parmesan

Equipment
Microwave-safe bag or steam basket

Microwave-safe bag or steam basket

Dish towel

Dish towel

Heavy bottom glass

Heavy bottom glass


Instructions
1
Preheat the oven to 400 degrees.
2
Steam the broccoli for 3-4 minutes in a microwave-safe bag or in a steam basket over boiling water. The broccoli needs to be "al dente," soft enough to smash but not mushy.
3
Pat the broccoli dry with a dish towel and place on a large baking sheet.
4
Use a heavy bottom glass to smash the broccoli flat.
5
Combine the melted butter, garlic, garlic salt, and black pepper. Brush the smashed broccoli with the mixture and top with the parmesan.
6
Roast the broccoli 18-20 minutes until crispy.

side dish