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Buffalo Cauliflower

Ingredients

Olive Oil Cooking Spray
Olive Oil Cooking Spray
Water
1 cup Water
Gluten-free Baking Flour
0.75 cup Gluten-free Baking Flour
such as Premium Gold® Flax and Ancient Grains All-Purpose Flour
Garlic Powder
0.5 teaspoon Garlic Powder
or to taste
Salt And Ground Black Pepper
Salt And Ground Black Pepper
to taste
Cauliflower
2 heads Cauliflower
cut into bite-size pieces
Butter
2 tablespoons Butter
Hot Pepper Sauce
0.5 cup Hot Pepper Sauce
such as Frank's RedHot®
Honey
1 teaspoon Honey

Buffalo Cauliflower

Allrecipes (ddmama)

ServesPrepCookTotalShares
415 min30 min55 min3

Buffalo cauliflower is a tasty appetizer of cauliflower coated in seasoned, gluten-free breading, oven-roasted, and brushed with hot honey sauce.

snackappetizer
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
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Recommended Equipment

Baking sheet

Baking sheet

Large bowl

Large bowl

Brush

Brush

Cooking spray

Cooking spray

Saucepan

Saucepan

Oven

Oven

Whisk

Whisk

Instructions

Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
  • Olive Oil Cooking Spray
Whisk together water, flour, garlic powder, salt, and pepper in a large bowl until batter is smooth and somewhat runny.
  • 1 cup Water
  • 0.75 cup Gluten-free Baking Flour
    such as Premium Gold® Flax and Ancient Grains All-Purpose Flour
  • 0.5 teaspoon Garlic Powder
    or to taste
  • Salt And Ground Black Pepper
    to taste
Add cauliflower pieces to batter and mix until evenly coated; spread onto the prepared baking sheet.
  • 2 heads Cauliflower
    cut into bite-size pieces
Bake in the preheated oven until lightly browned, 20 to 25 minutes. Set aside.
Melt butter in a saucepan over medium heat. Remove from heat; stir in hot pepper sauce and honey until smooth.
  • 2 tablespoons Butter
  • 0.5 cup Hot Pepper Sauce
    such as Frank's RedHot®
  • 1 teaspoon Honey
Brush hot sauce mixture over each cauliflower piece, repeating until all is used.
Return to the oven and bake until cauliflower is browned, about 10 minutes. Let cool for 10 to 15 minutes before serving.
Buffalo Cauliflower

Buffalo Cauliflower

Allrecipes (ddmama)

ServesPrepCookTotalShares
415 min30 min55 min3

Buffalo cauliflower is a tasty appetizer of cauliflower coated in seasoned, gluten-free breading, oven-roasted, and brushed with hot honey sauce.

snackappetizer
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
Login to Continue

Recommended Equipment

Baking sheet

Baking sheet

Large bowl

Large bowl

Brush

Brush

Cooking spray

Cooking spray

Saucepan

Saucepan

Oven

Oven

Whisk

Whisk


Ingredients

Olive Oil Cooking Spray
Olive Oil Cooking Spray
Water
1 cup Water
Gluten-free Baking Flour
0.75 cup Gluten-free Baking Flour
such as Premium Gold® Flax and Ancient Grains All-Purpose Flour
Garlic Powder
0.5 teaspoon Garlic Powder
or to taste
Salt And Ground Black Pepper
Salt And Ground Black Pepper
to taste
Cauliflower
2 heads Cauliflower
cut into bite-size pieces
Butter
2 tablespoons Butter
Hot Pepper Sauce
0.5 cup Hot Pepper Sauce
such as Frank's RedHot®
Honey
1 teaspoon Honey

Instructions

Preheat the oven to 450 degrees F (230 degrees C). Lightly grease a baking sheet with cooking spray.
  • Olive Oil Cooking Spray
Whisk together water, flour, garlic powder, salt, and pepper in a large bowl until batter is smooth and somewhat runny.
  • 1 cup Water
  • 0.75 cup Gluten-free Baking Flour
    such as Premium Gold® Flax and Ancient Grains All-Purpose Flour
  • 0.5 teaspoon Garlic Powder
    or to taste
  • Salt And Ground Black Pepper
    to taste
Add cauliflower pieces to batter and mix until evenly coated; spread onto the prepared baking sheet.
  • 2 heads Cauliflower
    cut into bite-size pieces
Bake in the preheated oven until lightly browned, 20 to 25 minutes. Set aside.
Melt butter in a saucepan over medium heat. Remove from heat; stir in hot pepper sauce and honey until smooth.
  • 2 tablespoons Butter
  • 0.5 cup Hot Pepper Sauce
    such as Frank's RedHot®
  • 1 teaspoon Honey
Brush hot sauce mixture over each cauliflower piece, repeating until all is used.
Return to the oven and bake until cauliflower is browned, about 10 minutes. Let cool for 10 to 15 minutes before serving.