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Baked Tilapia

Ingredients

Tilapia Fillets
4 6-oz. Tilapia Fillets
Kosher Salt
Kosher Salt
Freshly Ground Black Pepper
Freshly Ground Black Pepper
Unsalted Butter
5 tbsp. Unsalted Butter
melted
Garlic
2 cloves Garlic
finely chopped
Crushed Red Pepper Flakes
0.25 tsp. Crushed Red Pepper Flakes
Lemon
Lemon
Juice and zest from 1/2
Lemon
1 Lemon
sliced into rounds
Chopped Fresh Parsley
Chopped Fresh Parsley
for serving

Baked Tilapia

Delish (Makinze Gore)

ServesPrepTotalShares
45 min35 min8

Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper!

healthylow carblow sugar30 minute mealsweeknight mealsbakingdinnerfishmains
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
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Recommended Equipment

Fork

Fork

Baking sheet

Baking sheet

Oven

Oven

Zester

Zester

Knife

Knife

Small bowl

Small bowl

Instructions

Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet.
  • 4 6-oz. Tilapia Fillets
  • Kosher Salt
  • Freshly Ground Black Pepper
Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia.
  • 5 tbsp. Unsalted Butter
    melted
  • 2 cloves Garlic
    finely chopped
  • 0.25 tsp. Crushed Red Pepper Flakes
  • Lemon
    Juice and zest from 1/2
  • 1 Lemon
    sliced into rounds
Bake tilapia until fork-tender, 15 to 20 minutes.
  • 4 6-oz. Tilapia Fillets
Baked Tilapia

Baked Tilapia

Delish (Makinze Gore)

ServesPrepTotalShares
45 min35 min8

Make this super buttery, lemony oven-baked tilapia in 30 minutes flat with just 8 ingredients—including salt and pepper!

healthylow carblow sugar30 minute mealsweeknight mealsbakingdinnerfishmains
Save this recipe to your personal collection, manage your grocery lists and access the step-by-step cooking assistant with the TastyBites app.
Login to Continue

Recommended Equipment

Fork

Fork

Baking sheet

Baking sheet

Oven

Oven

Zester

Zester

Knife

Knife

Small bowl

Small bowl


Ingredients

Tilapia Fillets
4 6-oz. Tilapia Fillets
Kosher Salt
Kosher Salt
Freshly Ground Black Pepper
Freshly Ground Black Pepper
Unsalted Butter
5 tbsp. Unsalted Butter
melted
Garlic
2 cloves Garlic
finely chopped
Crushed Red Pepper Flakes
0.25 tsp. Crushed Red Pepper Flakes
Lemon
Lemon
Juice and zest from 1/2
Lemon
1 Lemon
sliced into rounds
Chopped Fresh Parsley
Chopped Fresh Parsley
for serving

Instructions

Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet.
  • 4 6-oz. Tilapia Fillets
  • Kosher Salt
  • Freshly Ground Black Pepper
Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia.
  • 5 tbsp. Unsalted Butter
    melted
  • 2 cloves Garlic
    finely chopped
  • 0.25 tsp. Crushed Red Pepper Flakes
  • Lemon
    Juice and zest from 1/2
  • 1 Lemon
    sliced into rounds
Bake tilapia until fork-tender, 15 to 20 minutes.
  • 4 6-oz. Tilapia Fillets